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32 and 5'1 with 28 to go until goal (lost 6.5 so far)
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I cannot stand celery. Even if it's smothered in nut butter :p
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Honestly? I'm lazy and I crave sweets. I can usually maintain fairly well though for the most part. I started at 155 in 2012. (I was 155 the day I gave birth and maintained while nursing). Now 5 years later in down to 133. I'll lose 5-10 then quit bothering and maintain. And if I have a spare 20-30 mins I'd rather lay down…
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I'm just starting but here's my quick stats (my phone is dying) 32 5'1 sedentary to light active? (On my feet from 9-3 but only about 2500 steps) Highest Weight: 155 maintained for 3 years after birth of 2nd Start Weight: 140 Current Weight: 134.4 Goal is 5# loss per month UGW: 105 Seriously I was 155 the day before giving…
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My TDEE is 1512 so I can't reduce by 500/day and definitely not 1000/day. I personally put my info in mfp and go by what it says, which is 1200 for me.
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SW: 140 CW: 135 STG: 120 by June 1 LTG: 110 by Dec 31 (but 105 would be nice too) Height: 5'1 Age: 32 Exercise preference: walking or elliptical Exercise goal: currently to do every other day. I need to be realistic about my end goal maintaining and I know I won't do more than that after goal Diet: MFP, calorie counting,…