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I'm actually in the middle of being tested more for this as well, I had food still in my stomach during 2 endoscopy exams, the 2nd one I even was on a liquid diet the whole day before. They also found a hietal hernia. I was on reglan for a couple weeks & it didn't seem to help...(the long term side effects were also pretty…
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That's definitely a good plan too, thank you!
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I'm definitely cutting back on the caffeine today to see if that helps. Thank you everyone.
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Thank you everyone, I figured I wasn't eating too little from everything I've looked up & how short I am but I wanted other people's opinions. I should probably cut back on my caffeine intake too, I got rid of soda a month ago as well & don't like coffee so I have been taking caffeine supplements instead to get rid of…
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About a month and a half or so, the first 5 or so I lost very quickly within the first 2 weeks when I first started counting calories but lately I would say I've been averaging about a pound a week.
