We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
You know whatever works for you in the end of the day :) I see a lot of negativity (and some lovely positivity and support) about this diet and as someone who can't eat a lot of food anyway without feeling sick or spending the day on the toilet (sorry not sorry) this is the first time I've felt good and in control of my…
-
good luck on your journey ! This is the best thing I've done :) x
-
Also don't slam anything unless you've read it yourself :)
-
Don't worry I'll be your proof ! :)
-
Lost 13 lbs so far ! :)
-
I'm looking to lose 40lbs, 5"2 here ! :) im on my second week of the blood sugar diet, I don't have batteries for my scales so don't know how much I've lost but I have got into a pair of jeans easier haha !
-
Support and friends would be lovley :) on day 6 of my diet, it's been hard ! X
-
Oh yeah haha just read it, oh well I'm trying not to insult anyone :) the science behind the blood sugar diet anyway is what inspired me and he put it in a way that was inspiring to read :)
-
Me to!!! It totally made sence and I feel great even on day 5 :)
-
Phycology * and that is a science
-
Well everything he writes makes sence anyway, his book states it is for everyone *although mostly diabetic but I think it's a great start for me as I've stuck with it for 5 days now and my ibs hasn't flared up so ill let you guys know how I go ;)
-
The blood sugar diet is for everyone diabetic or not, read the book back to front :) I trust Micheal mosley out of all the scientists plus I know people who have done the 5:2 who lost a lot of weight and kept it off :) I love avacado they are my life saver! Instead of pasta I have sweet potatoe, hits the spot haha !
-
Steam and xbox here ! I play alot of skyrim, dark souls, company of hero's, age of empire that kind of thing :)
-
England :)
