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Whoop Whoop! Congrats on your 28lbs weigh loss!
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Mrs. Connie, 50lbs weight loss is amazing! Congrats!
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I'm loving this little fitness journey of mine. I feel sooooo much better! I even sleep straight through the night. Nothing interrupts my sleep. I use to have a hard time falling asleep, toss and turn the entire night.
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Oh My Goodness! I commend you (applause) 4 cancers?! 2 heart attacks?!! you are welcomed to add me. I do walk 4-5 miles a day. Not a strict dieter, but I try to eat in moderation, less sugar and less salts.
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yes, happy to know that I am doing something right!!
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I'm a yo-yo dieter and yo-yo eater. I lost about 39 lbs several years ago...gained some back. Was informed I'm pre-diabetic and will have to take medication if I don't change my ways. so, I've been serious for about a month now. I started walking more, 4-1/2 miles sometimes 5. Eating less sweets...seems like its working.…
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I'm pre-diabetes, trying to work on lowering my A1C. Hardest thing to do when every thing has sugar in it. I'm giving myself 3 months (that's when I have to go back to the doctor) to lose some weight and change my eating habits.
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Woo Hooo... Congrats!
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me!
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Congrats!
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Congrats in loosing inches, keep up the good work!!!!
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I have 3-4 months to lower my A1C. No diet, just calorie counting, more walking, more water, less carbs and sugar. Well d@#%! That's pretty much everything. Anyways... I've been pushing myself to complete 4 miles a day, trying to bring it up to 5 miles. My diary is open and I'm active on the app. If any of you need more…
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LMAO, now i can't unsee it!
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This is my daily stuggle!
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This is my second go round. I lost 39lbs several years ago. I wasn’t in any diet plan, just calorie counted. Giving it a second try. My diary is open, Don’t judge me if I eat a burger with fries. I always pick myself up and continue my routine the next day. Looking for MFP friends to share meal ideas and motivation. Yes I…
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Oh yes, I need active friends as well.
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Oh my goodness yes!
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Amazing!!!!
