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dalem10
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This!
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Does letting go for a few days equal quitting? Have you taken days off?
Comment by
dalem10
February 2017
First thing everyday for me. It helped me understand the fluctuations and helps keep me accountable.
in
How often do you weigh?
Comment by
dalem10
February 2017
ice cream or Oreo's. Usually both.
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Go to stress foods
Comment by
dalem10
February 2017
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