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Diet? I agree, nope! Lifestyle change for some? Very much so! 😁
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Tbf keto has long been the go to advice to control type diabetes as it reduces blood glucose effectively. It's never been a fad? Vs medical dietary advice for many years?
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Genuinely don't expect any old timers to recall me, but really hoping to get some link in's with old war horses when I'm more a slinking back in degenerate vs a brand newbie 😕.. Hopeful on my part I know 😐
