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I typically try to workout every day (except I usually factor in one rest day, usually Sunday), but that doesn't necessarily mean at the gym. A typical day for Lauren includes: 30-45 mins of cardio, which is usually running the loop, on the treadmill, or eliptical. Then I do 10-15 mins of core. I alternate days with cardio…
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College student! Add me if you wish :)
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Hey there! Add me :) I would love to have more friends who enjoy being active. Let's motivate each other!
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Yeah, that's what I figured. Probably the main reason I downloaded MFP, haha! Thanks for the advice! :)
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Good luck! It always helps to have a community of active people on your side! I would love to help motivate you, and be motivated as well! :)
