EryOaker Member

Good luck with your goals! Sorry for your losses. Chin up, you got this .

I’m back too! Maintained a 15-20 pound weight loss for 4 years, then slowly gained it back over the last 3 years. It’s time to start tracking again!

Dying on the toilet! Just kidding, but half not. Was diagnosed with Covid and FluB on the 28th and this combo is ROUGH!

This is my first round. I haven’t used MFP for nearly 5 years. Now that I’m over 40, it’s become a necessity again. Yay getting older! 5’4” F, SW 142, GW 125 by July 2024 I will say, I currently have Covid and the Flu, so take my initial weight loss with a grain of salt. It’s likely that it’s mostly water weight and empty…

Here’s the final product!

Tonight’s dinner is a mash up of taco night and meatball night! In honor of taco Tuesday and national avocado day, I’m making cheese stuffed taco seasoned meat balls! Serving over some long cut onions and peppers. I’m not done making it yet, but here are the pics I have so far! If it is good, I’ll post the recipe and…

Hey Y’all!!!! I’m back! I’ve still be doing Keto, I just haven’t looked at this forum much! 😱 got on today and saw that my foodie thread is still going strong! 😘😍 Last night I made a stuffed chicken breast inspired by capris salad. I melted cream cheese, mozzarella, parm, and sundried tomatoes together. Stuffed it inside…

Thank you! I tried making xantham gum and it was HORRIBLE

Do you have the recipe? [/quote] I use this one (see below) but change it up. I use 1/4 cup swerve for the sweetener. Add 1/2 tsp xantham gum (optional, not necessary) and 1/4 cup Lilly’s chocolate chips. When you bake them, make sure you don’t overbake them. Almond flour burns quickly. Also, when they first come out, they…

Sounds amazing! Too bad we don’t live in the same city! We could host some amazing Keto dinner parties!!!

I only eat two at a time. They are made from just peanut butter, egg, Swerve, Lilly’s, and almond flour.

You asked for it! This isn't exactly BLD, but I'm on 18/6. So this is during my eating window!

I'm with you. I'm pretty against cheating on the diet, there aren't many good enough reasons out there for me, but sometimes you just gotta live! I decided I wasn't going to give up my last chance to eat my favorite thing in the world (not just apple pie, but HER apple pie!) just because of some pesky diet! (Or restless…

My current to do list is: Choco-chip peanut butter cookies (rework, first recipe was ok but I want to tweak it a bit.) Homemade lime gelatin (in the works) Chocolate mint cheesecake (tomorrow) Dumplings (this weekend, Saturday) Creamy-garlic chicken soup (Sat) Calzones stuffed with mixed cheeses/artichoke/tomato (TBD) Keto…

Ok, so i have to admit, no. Well, I have made some biscuits and pretzels out of fathead style dough-with a few alterations depending on my intended outcome. But traditional style bread, no. My love of sweets and cookies keeps me occupied. But I have been wanting to expirament. I have a "to do list" and bread is on it. But…

I cheated too. I still replaced potatoes with cauliflower and avoided the bread 90% of the time. (I did eat a yeast roll with our ham dinner!!!!) But I ate a big helping of grandmas homemade apple pie three nights in a row, ate her gravy made with corn starch, and munched on some philodough cream filled cookies! Oh and…

Welcome back!

@Kitnthecat That sounds amazing! This recipe would for sure work. Use a sheet cake pan and line it with parchment as alternative flour scan be notoriously sticky and problematic! Also, adjust your baking time per the thickness/thinness of your cake.

That looks amazing!!! I'm going to have to look up that rice!

Liquid from Pickled cucumbers and sometimes gelatin depending on the recipe.

Trying again

Ugh. I can't get the pic to post!

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Steak, salad, and cheesy cauliflower "grits".

When I'm sick, I crave my carby comfort foods my mom used to make me while sick. So I make Keto versions. I keep stuff in the freezer to have in emergencies. Who wants to cook when sick? I keep frozen bone broth on hand (store bought is ok too), and some frozen chopped rotisserie chicken and some frozen pre-prepped low…

Check out k bday cake recipe!

The amount of cocoa is a bit heavy. I'm a huge chocolate fan. If you aren't a "death by chocolate" fan, reduce the cocoa by 1/3rd or 1/4th.

Happy Birthday!!!

I'm so glad I'm on Keto and not weight watchers!