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Starting weight:120lbs (2/1/17) Target weight:110lbs Loss so far: Down 4.8 lbs in 20 days Weight Log: (Date: Weight -- Weekly Change) 2/1: 120 2/6: 118.8 -- down 1.2 2/13: 116.5 -- down 2.3 2/20: 115.2 -- down 1.3
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Starting weight:120lbs (2/1/17) Target weight:110lbs Weight Log: (Date: Weight -- Weekly Change) 2/6: 118.8 -- down 1.2 2/13: 116.5 --down 2.3
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Hi there! Happy to find this group! Will keep updating my weight here every Monday! Date: 2/6/17 Starting weight:120 (as of 2/1/17) Weekly weight: 118.8 Goal weight:110
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Impressed! What is lazy keto? I am 120lbs, want to get rid of 20lbs before May so that I can fit into a dress for maid of honor... Now, my total daily intake calories are under 1500, with split of Fat/Protein/Carbs to be 45/30/25. Feel so hard to further lower the carbs. Thanks for any tips!
