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Oopher Member

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  • Personally I I said do both. Overall it's what you enjoy doing and what keeps you coming back for more.
  • I hate to say this but the safest way to learn how to lift is to hire a trainer. If you're not a member of a gym here some advice at finding a gym. I am not a fan of the big box Gyms. Really are about making money. They do high-pressure tactics to get you to buy their services. I would personally go into a gym that's not a…
  • For under $100 I got the Jabra Sport pulse. Just make sure you read the directions on how to fit them in your ears properly. Comes with a great little app that you can set goals and I can follow your heart rate during your workout. They also sound great.
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