Replies
-
I have to agree on swimming. It is low-impact and I have never seen a swimmer laugh at someone who is getting started: we all know just how much time it takes to learn to swim really well. Along the way you will get a lot of great workouts without developing the injuries common to some other fitness activities. If you can…
-
I really enjoy swim workouts and I find it helpful to swim with a class twice a week. The class days are my aerobic workout days because we push ourselves further, harder and with shorter intervals when we working out together, cheering each other on. The other days of the week I swim by myself, working on my technique…
-
The Finis player looks interesting, if a bit big. I bought the Underwater Audio iPod Shuffle, but I could not make the original earpieces stay in, regardless of which size I used. So I upgraded the earpieces to the Swimbud Sport Waterproof earpieces and I have been happy since.
-
That's good advice. But maybe the trial needs to start the second week. Being this is my first week doing something new, I lost five pounds, but I know that won't continue. It is funny how this works: you start out two or three pounds heavier than normal and then you are very careful to follow the plan exactly the first…
-
I found that MFP is estimating high from what I expect. The Apple Watch 2 gives what seem like reasonable calorie estimates--or maybe a bit low--if you are just swimming (and its lap count is quite good), but when doing a kick set it gives you less credit than a casual walk, and you know how tough a kick set is in the…
