Lost some weight swimming most days, then leveled off
I lost 22 pounds the first year I swam--more like paddled around with fins on--swimming 2-3 of times a week. Then a new coach arrived at my gym and I started learning how to swim, which motivated me to swim most every day. I lost another 33 pounds in the first 10 months of the second year, but then I leveled off. I just…
