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Thank you! I have been focused this time. Increased my water intake too. A LOT.
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I am the same. The number on the scale isn't everything. I feel better. My clothes fit better. Sometimes those things are my gague. Feel free to add me. I am trying to reach some goals as well!
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Hey all. 43. I am working hard towards my goals. Feel free to friend me.
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Too many day ones to count. You just keep trying
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43. Feel free to add me.
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Welcome. Have been using MFP for a while now. It really works for me. Feel free to add me