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Replies
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Sounds like the right plan then :)
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Thanks for the advice :)
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30lbs well done
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Yeah I've downloaded it looks pretty simple. did you add any exercises to the plan or did you follow the way it is??
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Thank you for replying sammy :) I'm going to give it a go. Do you do any cardio along with it ??
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Thank you for replying sammy :) I'm going to give it a go. Do you do any cardio along with it ??
