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I think it may have been the walking. It seems like you've been pretty active this week :wink:
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It's been a good week but I screwed up this weekend. I am trying to make it right this week though. Looking forward to doing some exercise. Height: 5'5" Heaviest Weight: 160 LBS Ultimate goal: 124 - 127 LBS Current Weight: 134 LBS November Goal: 126 LBS Nov 6: 134 LBS Nov 13: 130 LBS Nov 20: 131 LBS Nov 27: Hope everyone…
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Been a good week for me. I started doing yoga again. I'm a little sore, but feeling good. I've lost some weight this week, however I am sure it's water weight. My pants are a bit more breathable haha.. Small Victories. Height: 5'5" Heaviest Weight: 160 LBS Ultimate goal: 124 - 127 LBS Current Weight: 134 LBS November Goal:…
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My condolences to you both @rianneonamission and @mrssunshine78 I've never done an accountability thing, so here it goes. So I had reached a plateau with my 1200 restrictive diet and I decided to try again but with 1500 cals. Eating clean and doing a lot of HIIT, walking and lifting weights: Height: 5'5" Heaviest Weight:…
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Awesome, thanks guys :)
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Because they haven't been hungry enough to eat them yet :)
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I had a similar scenario, and basically telling myself: If you are tired of starting over, stop quitting.
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Would like to be adopted. I am a Lacto-Ovo Vegetarian so perhaps by someone who understands the concept. I quite often exceed my daily recommended protein intake. I'm 25, and from South Africa. I am looking to get lean and toned and build muscle - and kick BUTT - in that order.
