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For me, exercise is fun. It makes me feel like a kid again. I also enjoy the challenge of pushing myself farther and faster, heavier. It's also social for me - I love the ladies I work out with, and also the cyclists in my bike club. I love running and cycling outdoors, as much in the woods or farm fields as I can. I use…
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Sussex County, NJ
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Thank you, jjpptt2... yes active/athletic can be hard to maintain, but active/athletic + giant recovery meals (beer, whiskey, nachos and ribs) is hard to maintain, too. Which is what I've been doing for a few years. I need MFP to give me some limits. re: nutrients. Sometimes I eat a banana and I've exceeded my carbs for…
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Oh ok, thank you. I will do that.