chicoreq Member

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  • that sounds about right. I do the same for my job and I go to the gym 4-5 times a week for weightlifting and cardio 2-3 times a week. When I know I have a very active day the next day I compensate by eating a little more the day before.
    in Unsure if I picked the right activity level Comment by chicoreq February 2017
  • If you are looking to lose weight by jump starting your metabolism then the first thing you need to do is eat more. Your body has to protect itself so if you don't feed it enough for the amount of work you are doing then you cannot lose weight. a common misconception is if I eat less then I can ultimately weigh less, not…
    in Metabolism help needed. $$$ money is on the line $$$ Comment by chicoreq February 2017
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