We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hastings, NE
-
Babysit 2 kids and an at home medical transcriptionist.
-
Side salads with fat free or low cal dressing; baked fries (slice or cut potatoes sprinkle with pepper and bake); multi grain bread with spray butter instead of regular butter. Hope this gives you some ideas.
-
I also take a daily multi vitamin plus vitamin D, vitamin A and vitamin C daily.
-
Shopping is more fun when you are a skinnier person. :smile:
-
Fruit or veggies, cottage cheese with a glass of ice cold water.
-
I too had extra weight in my belly area. I have been working out to Jillian Michaels 30 day Shred and my belly fat has gone down quite a bit. I still have a ways to go but I see results. It will not happen overnight but it is worth it to stick with a plan that is working. Hope this helps.
-
Great Job!!!:smile:
-
Any kind of tomatoes sliced-put on cookie sheet, sprinkle a little olive oil on them with some type of seasoning (i.e., italian seasoning), bake at 350 degrees for 20-25 minutes. Enjoy!
-
It is under the Strength portion listed as "Abdominal Crunches".
-
I am not losing weight for a special occasion but I am 5'1-3/4" also and I started MFP April 17, 2010 and to date have lost 32 pounds. Tomorow is my weigh-in day so it may be more along the lines of 34 pounds lost. :) So, you can do it!! :)
-
Polycystic Ovarian Syndrome.
-
Blizzards from DQ, Mocha Frappe from McDonald's, fries, and homemade chocolate chip cookies.
-
Subway-Orchard Chicken salad on honey oat with spinach leaves, onions and whatever veggies you want. Yum!!
-
I'm not sure what I am having for dinner tonight but last night I had a boneless chicken breast on the grill with bi-color sweet corn on the cob and a side salad with raspberry vinigarette. It was sooo good!!!:smile: :smile:
-
Baby carrots or a variety of veggies with fat free or lite veggie dip. Also, instead of regular chips there is Baked Lays that are healthier.
-
This sounds really good. I am going to try this recipe. Do you happen to have the sodium count on this?
