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40 Pounds Lost and feeling GREAT!!!!
My husband and I began our journey mid-April and have really been blessed to be able to do this together and be a support to each other. It has been very eye-opening as to how many calories I have been putting in my body without even realizing it. My eating habits have changed and I am feeling better and healthier. I have…
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Fitness/Cardio/Strength DVDs
Just an FYI. If you subscribe to Netflix they have a genre called "Sports and Fitness" that has quite a few work-out DVD's ranging from Yoga to dance work outs to even 10 minute workouts focusing on different aspects.
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Newbie
I just started today after talking with someone I just met on how she lost 51 pounds with the help of My Fitness Pal. I am very excited to reach my weight loss goal with your help.