o2bmaggie Member

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  • It has been my experience that weighing helps when making homemade recipes. Once the calories in the ingredients have been calculated in a recipe, it's easy to figure how many calories in a particular serving size. Then family favorites can be adjusted with lower calorie substitutions (if necessary). Yes, at first it's…
    in Weighing Food... Comment by o2bmaggie February 2017
  • Registered Nurse.
    in What's your Occupation? Comment by o2bmaggie February 2017
  • I focus on the calories as well and use the nutrient info as a guideline for making food choices. You remind me of me, I like to be very exacting. Precision is awesome but if you make it too involved it will be difficult to keep up with when life gets hectic. It sounds like you're off to a very good (and dedicated) start!…
    in I'm confused Comment by o2bmaggie February 2017
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