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I would really like for someone to adopt me! I am 18 and have been using MFP for 30 days today, except I'm basically clueless on how to go about things. I'm a senior in high school and I'm trying to lose about 35 pounds. I am 165 right now. I am also 5ft. tall. I had scoliosis surgery and therefore cannot do many core…
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I am 5ft and my target is 130, I'll probably buy a tape measure when I buy my food scale. I have noticed that I'm in a better mood and I genuinely feel better than I used to.
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I'm looking at food scales to buy, do you eat as much as you burn? I've researched and I've found like 4 different answers.
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So I guess a scale would help, huh. And I'll look up ways to get rid of excess water, thanks!
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No i do not have a scale, but if it works better than measuring food in cups and tablespoons then I'll definitely try to buy one soon. Also I have a very complicated period schedule, i was supposed to get it last month, does that have a big impact? Thank you for helping