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You look totally great!
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I am 5'3". I started at 140.3lbs and I am now at 122.5 lbs. I still have 7.5 lbs to lose to reach my goal of 115 lbs. Calorie restriction and walking two hours at a time three to five days a week has done it for me. I have been eating 1000 calories a day for 104 days. I think I will watch my calories for the rest of my…
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I am impressed! I believe in calorie counting though. Keeps me honest.
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I'm 5'3" and 137 lbs. My goal weight is 115 lbs. I am eating 1000 calories a day, walking for 2 hours six days a week and lifting weights a few days a week. My calorie deficit if about 750 calories a day, which puts me at 1.5 pounds a week. Does anyone else wish it would happen faster!? My Dad would say, patience Amanda!…
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Hello! I have been with MyFitnessPal for a month on Wednesday. It has been a wonderful journey so far. I have lost only 3.1lbs, but I am committed to losing 22 more pounds! Does anyone have a scale that they know is faulty? This morning my scale said I was up 1.3lbs and I know there is no way I gained weight in the last…
