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That's some great advice! It's good to hear about what's been working for others, and to get some good inspiration. I just did all my measurements and got my groceries tonight, so I am more ready than spongebob! I've read so many posts about people curing pain, illnesses, depression, you name it, using this diet. To me,…
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Thank you! I'm getting a week's worth of meals tonight, and I wasn't sure if sea salt needed to be added.
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I'm really excited about these ideas, and I'm really glad there's a group here for help. I can already tell that I'm going to need to be very mindful of sodium. I've never used a scale for food before either, so I think it's time to start. I'm ready to do whatever it takes to feel healthy and pain free again. I'm very…
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Thank you for the warm welcome! That's great advice on meal prepping; that's probably my weakest area.
