Needing some advice...and a moment to vent.
Hey everyone! I'm new to MFP and the Keto diet, so I wanted to take a sec to introduce myself. My name is Amber, and I've decided to try and change my life for the better. I'm roughly 190 lbs at the age of 24. I have severe back and knee pain from all of this excess weight, and I'm ashamed of my physical condition. I…