SonjaBruns Member

Hi... I have this tent and my friend has it one or two sizes smaller. Easy to carry, no weight, really small to pack and super cheap. Held storms and even a small tornado with lots of rain... Probably this is something for you.…

This sounds like a good plan and start to me! And actually really something you can do without too much effort but real good benefits from it. If you are already looking for a tent, then you'll also do it! I really agree about the lecture, take something you like to read. No help yourself or become-a-better-person book. I…

Do you move a lot? If you are not hungry, your body doesn't need more. Or it gets used to these little amount of calories. Have you always eaten that little? I've talked to a doctor about a similar problem. He told me that your body goes into saving mode, if you have less than 1200 over a longer period. Natural protection…

I have been in that place some time ago. Have you thought about having a break from everything possible that makes you unhappy? I know, you cannot have a break from work, husband and payments. Last time, I took myself out of social events that were annoying me. First, I quit listening to selfish people (including my…

Funniest thing ever: Last week, I've been on vacation for 10 days. Island hopping with different (not always healthy , but not way too much )food that I got and a little bit too much wine. I tried to move as much as possible, but no real workout pissible with that much of program we had. But also a lot of lying in the sun.…

I used to have the 122. That's the reason why I like to have them back. Until I was 35, I never ever had more. We're running a marathon every second year, then I hate having too much to carry with me, which also means unnecessary pounds. No, I am not eating all my extra sport calories. But some of them. When I run for 600…

Problem is, I buy my 140g steak at the butcher, my iceberg salad is always the same and I don't do dressings. I might every gram of liver pate on my bread, which is also easy bc it's exactly a third of a mini pack. And of my apple is 85 or 100 cal.... well, I probably make my mistakes with the greens and fruits. But that…

Thank you all. My height: 5 ft 7, 127 lbs. Want to get down again to 122. I did not log my food for about 18 months before. But I still counted what I was eating. I have weighed it for a looooong time when I first started using a counter on 2013. Now I just weigh it, if I have really no idea, like when I buy a whole fish…

The reason for trying to lose weight is that I gained 4 pounds over the last two years. Not much. But a little bit and want to get rid of it. Moving from Europe to Virginia, back to Europe and back here was challenging for my diet :)

Hi, thx for all these answers. I am with 1300 plus the extra stuff I can eat with exercising. I dontveat more, if i dont work out. When exercising, i usually have aboubd 300 cal "left" a day. But i usually never eat over 1700, so also not too bad. I don't weigh my food anymore, I became very good at estimating it since I…