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If I'm in a really "snacky" mood, I like to make plain popcorn in the microwave (put 1/3 cup of plain popcorn kernels in a brown paper bag, fold the top of the bag over to close it and microwave for ~2 1/2 minutes) and then use an olive oil mister to spray a little bit of oil on the popcorn. Could also add some spices or…
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I've done lots of yo-yoing with my weight since I was 17 (about 20-40 lbs each way). Whenever I was single, I would be at a great spot. And then I would get into a relationship, and the weight would creep back up! My problem is that I was always eating the same as my SO. A 5'3" sedentary lady shouldn't be eating the same…
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I love sugar free jello! And also I like to eat celery dipped in mustard. You have to like mustard to enjoy this - but luckily I do! :smile:
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Alcohol! I didn't realize how many calories it had... Wow! And it just makes me want to eat more food. :neutral:
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Yes! I love what you said. A lot of people speculate over the accuracy of the calories burned and such, but I think it's pretty on par. Also, my problem was that I didn't realize how many calories I was eating until I started tracking :neutral: haha! I love my fitbit.
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During the week, I love making overnight oats. Because I am DEFINITELY not a morning person, it's so nice to just take them out of the fridge and heat them up and have a warm breakfast in about a minute! There are so many variations, and as long as you put in 1/2 cup of oats and 1/2 cup of liquid, you can pretty much throw…
