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I have been there! I'm also a mum (three kids) and I love bread &/butter. I lost all my overweigh when I bought a spinning, I started with 5 min a day and walks only. Don't be so hard on yourself if you had a Bad night. Eat well and have a loaf of bread if you need it but try to add exercise so you get strong, you are…
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Two weeks ago I went to the vet with my puppy and I stepped onto the scale and realized I weigh 170+lbs, I'm 35 lbs overweigh! So I started with MFP the same day and now I try to eat healthy, no more beer, butter or bread for this bully. I walk 12 km every day and try to run a bit. I'm going to step on that scale in two…
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Hi! I'm also new on this, started on monday, I,m from Spain Seville
