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Has anyone had Hero bead?
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These are from 2 Vegan restaurants and Vegfest. Risottostuffed tomato, french onion soup, vegan cheesecake, vegan mac and cheese, veggie jerk chikn, curry chickpeas
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I've been vegan on and off sfrom 2017 to 2020 and then full vegan I also eafor health.. almost competely a WFPB diet, for health. I can not imagine not being a vegan now for many reasons. For web sites I search the web, go to Vegan Health, PCRN, NutritionFacts.org, and Google recipie ideas
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Wasa Light Rye crackers. My stomach has not been right an I feel like that is the only thing besides Ezekiel bread and pita I feel Ike having
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-Banana ice cream! Freeze bananas, put on blender with any add ins you like- maybe a tablespoon yogurt, cocoa powder, powdered peanut butter or regular, etc. - Hot cocoa- milk of choice warmed with 1 Tbsp unsweetened cocoa powder and sweetener of choice - Medrool Dates! I get them from Sprouts in the bulk bin. Figs are…
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I love Ezekiel sprouted bread
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Fruit? Why not eat now? I guess yes it can add up depending on fruit... If it didn't have calories I would eat copious amounts of Medrool Dates, Turkish figs, soft dried persimmons, dried pears, mango....apple chips
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Are you asking Type of food, a particular food or food group? Here are some of my answrrs- Over all favorite is mixed vegetables! Broccoli, spinach, cabbage, carrots, celery, string beans to name a few tops right now Specific would be stews and healthy stuffed pitas right now for winter, in summer mostly raw Culture would…
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Lol I put nutritional yeast on everything! I loving super fresh green cabbage 😋
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Now it is a Cabbage kick, I make a vegan cabbage slaw with coconut plain yogurt, Nutritional yeast and seasonings. Then i also make a veggie stew with lots of fresh cabbage
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About average, pretty thin but only 60 calories
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Love these! I also putthem in toaster oven- air fryer and make pita chips
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Oatmeal with Naked powdered pb and sugar free maple, also Wasa light rye crackers and Delba Sunflower bread with Naked pb powder and Good Good preserves
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Apple with cinnamon, monk fruit brown sugar, ,powdered cashew butter and sugar free maple syrup. Lol
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It's a process but bottom line, weight training is the priority, no matter what you eat you have to work the muscles to gain muscle. It will take trial and error tofigure out food, which will change over time. The concern would be eating mote than you are burning but also to little. If you don't have some fat stores or…
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Lentil loaf, dairy free stuffed shells ( Kite hill ricotta) dairy free lasagna, hemp nut meatballs, minestrone as side, vegan sheppards pie, whole roasted stuffed cabbage, risotto stuffed peppers
