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Favorite Dream Desserts!
There is a post about: "IF it did not have calories ", So I was inspired to have one exclusively for sweets, desserts and delicacies. So, today if you had a dream dessert what would it be? Pictures welcome!! Tonight, I would love..
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Vegan WFPB favorite recipes and foods
I am WFPB and vegan and would love to hear what other like- even if you are not vegan but discovered something that is you enjoy I love tofu, cinnamon, cocoa or carob powder, vanilla stevia, maple, chocolate or vanilla plant protein. I eat it right out of container so it's like a dessert!
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Steps and Calories not adjusting with MFP from Fitbit
Again, my logging and settings are askew. I know my daily goal should be higher than 1200 with over 17k steps, weight training... This keeps happening, PLEASE someone fix this!!
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Nut butters and other foods that require acceptance
Nuts and nut butters... I have developed an ability I never had through MFP and over years of trying to actually weigh the amount of nut butter I have. It has been a source of anguish since I started having to watch my weight years ago. Now finally it is part of my eating but sometimes it drives me crazy (nuts! lol) WHY…
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5 To Thrive and Live On!
If you had to spend a month on a deserted island with 5 specific foods, what would they be, be SPECIFIC ! Pizza is essentially several foods- cheese, bread, etc Mine are- Spring mix Broccoli Tofu Peanut butter Purple Okinawa Sweet potatoes
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MFP predictions
At the end of the day when we close out our diaries, it estimates the weight you will be at in 5 weeks. I have been watching it and curious as to other peoples experience with this. I do not eat all the calories back it says because it is definitely to much for me, even though the projected weight is low.
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Chocolate lovers
So, I love chocolate- Extra dark, cacao, cacao powder, chocolate flavored plant proteins and more. I have found so many healthier, whilefood ways of having chocolate plus a piece of dark low sugar, 70% is very beneficial. What is your 2 very favorite food that is chocolate or chocolate flavor?
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Fun Food Survey!
I thought it was time for a survey and have some fun! Name your favorite of each Vegetable- Mixed dark greens Nut- Cashews Seed- Sunflower Grain/Starch- Buckwheat Groats Flavor for sweets- Butterscotch Chocolate- Extra Dark Condiment for dinners- Good Foods Plan based Dips Topping for sweets- Chocolate Sauce Breakfast-…
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Hi calorie foods and Calorie counting
There are foods I love and avoid because of the high calorie content. I know I could measure and fit them in, however I am just not satisfied all the time with them because I like them in larger quantities. I have had times when I did allow the amount and stayed in my goal. It is not the best method though because 800 to…
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Pauline's Power to the Greens Smoothie
Wanted to share a recipe for a really good green drink Power to the Green's Salad mix (Trader Joes) or other leafy green mix 2 TBSP Avocado 2 oz. Almond Milk 1 tsp Chia seeds 1 tsp. Black Sesame seeds 1 tsp Glucomannan powder (or other fiber) 20 grams Natural Pea Protein (I like Sprouts or NOW brand) I add in herbs and…
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Has anyone here had or have the Corona Virus?
I have several friends and a relative that have the Corona virus? A few in another state and 2 near me that I have not seen in months. So far all of them came out of it.
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Top 5 Healthy Favorites for success
Anyone from CC probably would appreciate a fun survey! Choose rhe very best top 5 foods you have felt best with. I will share mine- 1.) Spinach, Leafy Greens 2.) Fish, white, Sardine, Anchovy 3.) Cruciferous - Broccoli, Cauliflower 4.) Avocado 5.) Sun Warrior Chocolate Plant Protein
