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Top 5 Healthy Favorites for success

VegjoyPVegjoyP Posts: 79Member Member Posts: 79Member Member
Anyone from CC probably would appreciate a fun survey! Choose rhe very best top 5 foods you have felt best with. I will share mine-
1.) Spinach, Leafy Greens
2.) Fish, white, Sardine, Anchovy
3.) Cruciferous - Broccoli, Cauliflower
4.) Avocado
5.) Sun Warrior Chocolate Plant Protein


  • zeejane4zeejane4 Posts: 230Member Member Posts: 230Member Member
    Current favorites-
    1. fatty cuts of beef
    2. Halo Top pop bars-strawberry cheesecake flavor is amazing!
    3. pistachios
    4. broccoli
    5. Bubbly sparkling flavored water (favorite flavors are pineapple and then peach). Once I started drinking flavored sparkling water (unsweetened), it broke a 7 year diet soda habit. Loving the different flavors of the sparkling water and switching has saved me money because I'm not using them as a caffeine source, like I was the soda, so I'm able to drink them in smaller amounts.
    edited May 15
  • MikePTYMikePTY Posts: 2,587Member, Premium Member Posts: 2,587Member, Premium Member
    1) Avocado
    2) Pineapple
    3) Chicken Breast
    4) Mozzarella cheese
    5) McDonald's Club House Burger (available only in Latin America, sorry my US friends)
  • sunfastrosesunfastrose Posts: 539Member Member Posts: 539Member Member
    1. Bagels - sesame seed favorite right now
    2. Peanut butter - including flavored
    3. Brussels sprouts - current fav is salt and pepper
    4. Chocolate or cookies - one to two servings a day
    5. Coffee
  • AnnPT77AnnPT77 Posts: 11,474Member Member Posts: 11,474Member Member
    1. Every veggie and fruit (even some weird ones) except lima beans or most seaweed.
    2. Nonfat plain Greek yogurt.
    3. Thick rolled oats.
    4. Nuts and nut butters.
    5. Craft beer, especially IPA. (Hey, mental health and happiness is important, too!).

    But 5 is not enough. ;)
  • lalalacroixlalalacroix Posts: 711Member Member Posts: 711Member Member
    I'm obsessed with:
    1. Rice bowls with a bunch of veggies, beans and salsa.
    2. Eating lots of veggies often.
    3. Afternoon pick me up smoothies with spinach, fruit, cucumber and chocolate almond milk.
    4. Quorn pesto cutlets
    5. Pinot Grigio

    (Probably sounds terrible for anyone who doesn't love veggies)
  • Katmary71Katmary71 Posts: 1,096Member Member Posts: 1,096Member Member
    1. Veggies
    2. Apples
    3. Oatmeal
    4. 2% Fage yogurt
    5. Coffee!
  • sweetbe44sweetbe44 Posts: 109Member, Premium Member Posts: 109Member, Premium Member
    1. Salmon
    2. Hummus
    3. Cottage cheese
    4. Fruits/veg
    5. Nuts
  • Keto_VampireKeto_Vampire Posts: 1,681Member Member Posts: 1,681Member Member
    Mostly foods that are easy to work with to make a deficit:

    0) Water
    1) 0% Greek yogurt
    2) 4% Cottage cheese - by the macro ratios, it's practically a meal replacement
    3) 98% ground chicken
    4) Bulk green vegetables (green beans, cabbage, etc.)
    5) Low kcal/low carbohydrate condiments
  • missysippy930missysippy930 Posts: 1,165Member Member Posts: 1,165Member Member
    Boneless skinless chicken breast
    Raw veggies
    Bananas, apples, oranges, berries
    Greek yogurt, string cheese
    Steel cut oats, farro
  • RelCanonicalRelCanonical Posts: 2,578Member Member Posts: 2,578Member Member
    1. Low-calorie bread
    2. Eggs
    3. Bananas
    4. Spinach
    5. Avocado

    Top five is hard!
  • MelanieCN77MelanieCN77 Posts: 3,606Member Member Posts: 3,606Member Member
    Brussels Sprouts
    Spinach or spring mix
    Canned tomatoes
  • cheryldumaischeryldumais Posts: 1,606Member Member Posts: 1,606Member Member
    1. Boneless skinless chicken thighs
    2. spiralized zuchinni
    3. Greek yogurt
    4. Boom-Chicka-pop popcorn
    5. Shredded Cabbage
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