Replies
-
Being happy on a diet is good, having bad reactions is not. I know plenty of people who sacrificed longterm health for a weight loss plan ( often keto) at thier health expense, including heart attack, kidney failure and liver damage. Several options. Try eliminating fat from animal sources ( except fish) and focus on…
-
Not one bit. That my friend is one very big misconceptions about plant based nutrition. I have a lot of experience with sports nutrition. Both as a figure competitor, Marathon runner, Personal Training and a degree in Kinesiology focusing on physiology. There are a plethora of bodybuilders, athletes and fit strong…
-
This is so beautiful I want to keep it!
-
Purple Cauliflower
-
This Weight Loss= Calories <Calorie burn/ usage - Eating foods you like that are filling - Aim for higher nutrient foods you like for better health outcomes - Keto with too much saturated fats, " Keto friendly" processed foods, otherwise called " dirty keto" may lead to weight loss however is not long term heart healthy -…
-
Try a plant based, if you have not already. I work at Vitamin Shoppe and I have a lot of customers who can not use any whey and switched.
-
Peppermint and peppermint mocha
-
I searched for sunflower oatmeal, I think its sunflower bate nut oatmeal? 💛
-
I pretty much have the same foods daily with periods of variations that ultimately go back to a "norm" I have done this for years. When I feel best and leanest my food choices are the biggest factor with exercise. I have specific foods that I stay with- leafy greens, broccoli, cauliflower. tofu. plant protein powders,…
-
Pistachio butter looks 👏 Amazing
-
I love my savory green drinks! Mixed leafygreens/ spinach, chia, sesame seeds, avocado, sunflower pea protein , almond milk and herbs.
-
OMgosh I love this
-
A plain cake doughnut, and a box of milk. I have an extremely vivid picture, feeling I smell that " school bus" scent from inside a school bus, in preschool and kindergarten in Woodside New York.
-
110% agree on this!
-
Not for me they're not. I guess if you're intolerant to tomatoes they might be. OP, I make my own cauliflower rice- just grate a cauliflower or whizz it in a blender, spread it on a baking tray and then cook in the oven. I also make my own guacamole - the one I made this evening just has avocado, spring onion, tomato, red…
-
I eat about 2-4 cups broccoli, 1-3 bags of leafy greens and cauliflower, about 2 to 4 cups..1/2 cup is nothing to me!
-
I am definitely looking for this!
-
Almond Butter and cashew butter :)
-
Peanut M&Ms are awful! So are the peanut butter ones and I love peanut butter. M&M minis are BEST ( not that any are worth it to eat IMO)
-
Peppermint mocha is way better than pumpkin. So is gingerbread
-
Chocolate / mixed candy corn pumpkins! Lol
-
I see vegan! Keto friendly too ") How are they?
-
The Sweet mochi rice are fabulous and wild rice!!
-
Similar to nutritional yeast. Excellent thickener. I also sprinkle on vegetables with herbs, sea salt. Love it in green drinks!
-
Trying to do this but shipping charge is 5.99. Good thing because I realized not vegan!
-
Sunflower Lechithin granules
-
I don't really remember not liking either, lol. I have not had in literally decades.
-
Aren't tomatoes inflammatory?
