jessVanL Member

I'm starting to think it's impossible

I am 7'9 and I want to loose around 25-30 lbs feel free to add me !!

Every week on my list are: Diet soda Coffee Humus Rice cakes Fat free smooth cottage cheese Cucumber Smoked chicken breast Pickles Brown pita bread Marie biscuits Tuna It is always the same with very little variation

My scale is probably like 8 years old so it's fairly old I went and bought a food scale and cup and spoon measurements , my blow out wasnt horrific it was just a drunk night with the girls , a lot too much wine and a drunk toasted cheese and crisps. I'm going to tighten up my logging and weigh all my solids and keep hoing…

My diary should be open , I'm more then happy to have someone go over it for me I'm desperate

5'9" and I'm currently 154lbs looking to get to 130lbs

Coke light is my go to for everything , I can consume 2-4 litres a day , I absolutely love the stuff

I have a therapist , recovering from an eating disorder is a long term thing and some people never completely get rid of the mind set or habits.

The best way I've ever had it explained to me ( because to be honest I didn't understand it myself) is that I used to ( I don't really anymore or not to the same extent) starve myself for as long as I could keep control, some times it was weeks other times months then I completly lose control and binge and over eat for…

I unfortunately have lost complete touch with healthy "eat when you are hungy" habits. I just wait till I think its appropriate or someone else eats or I have a hunger headache. Otherwise I could eat all day and probably consume enough food for a small family because I just don't know how to say no to food even if I'm…

Thank you , I also would like to keep doing this in the healthiest way possible. Its not a new thing I have had issues with disordered eating for a long time , that's why I think it scared me But i really appreciate everyone's input and advice

I definitely do not consider 2 beers any sort of bender in fact it's pretty standard for me. And the only reason I referred to it as a binge because the food was all eaten in the space of like 10 mins and was much more then the normal person would eat in one sitting and it was alone in my bed in the dark. I'm not a fan of…

Mine come from my mother , she was an anorexic dancer as a teen and then got pregnant with me at 24 and ballooned falling pregnant with my sister straight after and getting even larger. She absolutely hated her body but never got rid of the eating disorder mentality so she became a binge / secret eater. So as a child she…

Hey guys I'm a 21 year old female psych student from cape town, south Africa looking for a mentor to help me to loose weight in a healthy sustainable way that takes into account that I don't have time for meal prep and cooking. I am a waitress and I work 8-12 shifts a week and in between I have to study and do assignments.…