debokadu Member

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  • Thank you both!
    in First 20 pounds down plus NSVs! Comment by debokadu March 2017
  • Thanks for all the excellent advice. My knee injury is very old, it just means that they are a little weaker and a little less stable, so I will take it slow and steady. But from your posts, at least I don't have to worry so much about the extra weight. Y'all rock!
    in Overweight - when to start jogging? Comment by debokadu March 2017
  • Thanks for the detailed post! First, I had NO idea that you could log negative calories, so there's my answer right there. Second, I have not yet played around with the "My Foods" option. You're right - I also make a lot of smoothies, etc. and the ingredients are never the same. I will start migrating my recipes over to my…
    in How do you account for negative variations in a logged recipe? Comment by debokadu March 2017
  • While visiting my family for the holidays, I weighed in at over 200 pounds for the first time in my life. I pushed it out of my mind and kept on eating too much (hey! It was the holidays! <--- note the excuses I was already making). Then I went for my yearly well-woman and found out I had a large fibroid tumor (18 cm) and…
    in Why now? Comment by debokadu March 2017
  • Thanks for the replies - they are helpful while I get this figured out. I think the confusion is that Garmin is counting ALL active calories (exercise AND extra steps) and subtracting that from my calories in. But for whatever reason, MFP is only subtracting out the actual calories logged in Garmin as exercise/workouts.…
    in Question about 1200 calorie minimum Comment by debokadu March 2017
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