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Hello! So I've been dieting and exercising for a couple of months now. My exercise is nothing too hard-core, mostly 25 or 30 minute workouts 4-5 days a week (21 Day Fix and T25 Alpha, which are light …
Today is my birthday, and I was so excited to get on the scale and see that I had dropped 0.2 lbs to bring my weight loss to an even 20 pounds! It was like a surprise birthday present! I always bank c…
Hi all, so I have a lot of recipes logged in MFP. Today I realized that I only used 15 grams of cheese instead of the 30 grams in the recipe, so that's about 60 calories less than my recipe entry for …
Hello! This is my first post to the community. I have been using MFP for a few weeks now and happily getting good results. I just got a Garmin Vivosmart a few days ago, and I appear to be burning more…