ieshawolfe Member

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  • Keto breakfast cups Ingredients: 12 eggs 2 peppers 1 cup shredded cheese 0.5 cup spinach 2 large carrots whisk all together and cook in greased muffin tray for 5 to 15 minutes at 350 degrees F depending on your oven Calories: 162 Protein; 11g 27% Carbs: 3.5g 9% fat: 9g 50% Fibre: 6g 14%
    in Keto Recipes Comment by ieshawolfe February 2017
  • It amazes me as I'm 5 ft 7in tall and when I was 169lb size 10 pants and medium shirt I felt overweight and huge really embarrassed in a bathing suit even tho people said I looked fit then I had 2 kids and started my journey a year ago at 255lb bmi 42 size 20 pants XXL shirt!!! and then I really appreciated how tiny I was…
    in How do size 8, 10 and 12 look like in different heights and body shapes? Pictures Comment by ieshawolfe February 2017
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