Replies
-
Thank you! That is incredibly helpful.
-
Some entries are per 1 gram and some are per 100 grams. Usually this happens to me when I mix them up. If all my calories suddenly disappear, it's invariably because my log thinks I just had 9000 grams of carrots with my hummus.
-
My baby is 9 months old and mostly still nursing and I'm losing while eating 2300 calories before exerise. I'd definitely up my calories. I was losing way too much at 1900 calories too.
-
I wouldn't risk cutting calories at three weeks when breastfeeding. Your body needs those calories to feed your baby. Also, you don't know what your body is going to do. With my first, I lost all of my baby weight just from breastfeeding. Concentrate on establishing that milk supply before trying anything. Even then,…
-
I was just wondering about this. I have an 8 month old and I set my goal for half a pound a week, hoping to lose a pound a week after all the breastfeeding calories. (This set my calories at 1930.) Then I lost 6 pounds in 2 weeks. I took the weekend off, went for a burger, and I'm starting over today with my calorie goal…
