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May 1 Logged all food Exersize: Swimming 30min May 2: Logged all food Exersize: Packing up and unpacking after camping. Walking 15 min. May 3 Tracked all food Excersize: Walking 30min I'm an trying a new eating plan tomorrow and I am hoping it works out. I will be logging all my food that I eat during the day at once so I…
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My names Heather. I am a happily married mom of two amazing young boys who has been overweight most of my life. I am starting this challenge as well as restarting my weightloss goals with 116 lbs to lose. I have trouble overeating and giving up and I am really hoping to finally stay on track and get healthier.
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I'm interested. Need motivation and accountability. Add me
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Looking for some supportive friends as well feel free to add me
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You look amazing. Very motivational. Do you ever have trouble going over colorie goals for the day? If so what helps you stay on track?
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Hey, I'm looking for some some supportive friends as well feel free to add me
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That is amazing success congrats
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Hi my names Heather I just started watching what I eat four days ago as well, and I am also a mother of two children(boys). I will add you I am looking for friends to help motivate and help keep me on track.
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I know its a little late to start but I am trying to find ways to keep myself motivated. Good luck everyone! Starting weight: 255 Goal weight: 160lbs; (203lbs for this challenge) Current weight:255 Total weight lost:0 This week's successes: Got a Gym membership This week's challenges: Making healthy choices
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Joined
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Could you send me your timeline.
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Wow you look AMAZING! You may not be where you want to be, but you have accomplished so much you look gorgeous and confident. Congrats. Any advice on how you got to where you are now?
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Congrats that is awesome hopefully you keep going!!!!!!
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I've been trying to walk a bit and I do notice the house is a little messier. Thanks and congrats on your success.
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I know its a little late to start but this challenge might be motivation towards my overall goal. Starting weight: 252.4 (Jan 1st) Goal weight: for this challenge 200 Current weight: 240 Total weight lost: 12.4 This week's successes: Lost 2lbs This week's challenges: Getting more exersize!!!
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Left was about 15 to 20 lbs down from my heaviest. Right was today down 45 lbs. I did it mostly through a calorie deficit. Occasionally running or random YouTube workouts.[/quote] You look great
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You look absolutely beautiful... I was the same weight as you when u when I started... Very inspiring...
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Just wanted to thanks to everyone posting supportive comments it's awesome to have a little help along the way!!!
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Female 5'6'' 242lbs 35 min Insanity workout
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Thanks I do workout a few times a week for about and hour but I don't go all out.
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Thanks =}
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Thanks I'm just worried that I wouldn't get where I want to be by the way my schedule is and the budget we are on..
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I do exercise a little and I post on mfp to reevaluate how much more cal's to eat. No I haven't had any blood tests I can't really afford them.
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I believe that I have a very bad habit of constantly weighing myself more than once a day
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What are some good not expensive foods?
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I went for 2 pounds a week my ultimate goal is to be 165 and I am currently 241
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Thanks for the honesty I enjoy the supportive comments but I love what will really work!!!
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Absolutely amazing!! Congratulations.. You look amazing hope I can have the strength to stick with it like you!!!!
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That is amazing congrats.
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New to mfp looking for some support along the way. I am astay at home mom as well with around 80lbs to lose feel free to add me..