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Ruffles potato chips and French Onion Dip. Can't have it in the house, 'cause I have no power to resist the stuff.
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I'm in. I'm at 704 minutes (11.7 hours) for March so far. I do mostly rowing, hooping, walking, plank & squats.
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I just started ten days ago. I want to lose about 7 pounds. I've been very faithful to staying at or under the 1350 calorie recommendation from my fitness and have been getting 30-60 minutes of cardio (mostly rowing) in at least 6 times a week, plus have been doing some light strength training daily. But I've only lost 1…
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I have problems with carpal tunnel, which the 90 degree angle of a full plank irritates, so I use small hand weights to eliminate the angle at my wrist while planking. I also get bored holding a full plank for longer than 30 seconds, but I don't have much upper body strength, so I can't do many of the variations of a full…
