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Hello, :# Here's my update for the week. STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 4/17/23 159.2 lbs CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 159.2 lbs CHALLENGE WEIGHT LOSS GOAL: 6/30/23 134 lbs April 3: ? April 10: ? April 17: 159.2 lbs April 24: 155.2 lbs April Goal: 154.4 April Actual: April Loss: May 1:…
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Hello all! I am still at it. Not perfect but definately better than before we started. I got sick over the weekend while on my period which set me back on activity. I plan to getting back on walking my 45-60 minutes today. I am down a couple of pounds which inspires me to keep trying.
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Hello. Day 1 Recap : meals went well, but I did not exercise :( wah waah Day 2 Recap: meals went well and I did 2 - 30 minute elliptical sessions, yes! Day 3 Recap: meals went ok, not as good as day 1 and 2. But, better than it would have went without logging. I walked 50 minutes! That was a win for me :)
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Hello. Day 1 Recap : meals went well, but I did not exercise :( wah waah Day 2 Recap: meals went well and I did 2 - 30 minute elliptical sessions, yes! Day 3 Recap: meals went ok, not as good as day 1 and 2. But, better than it would have went without logging. I walked 50 minutes! That was a win for me :)
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I agree with that, checking into it ahead of time. Mine, I did not cook. It's the Birds Eye Cauliflower Balls Southwest... I usually eat the whole bag. And now that I'm logging - I realized there's a lot of sodium in that. I'll tweak intake or find a replacement. Happy Thursday - Day 4!
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Hello. Day 1 Recap : meals went well, but I did not exercise :( wah waah Day 2 Recap: meals went well and I did 2 - 30 minute elliptical sessions, yes! Day 3 Recap: It is currently halfway through day 3 and meals are going ok. I just realized that this cauliflower meal I've been having is not the healthiest, no wonder it…
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Hello, :# I would like to join to get and give motivation. April through June is the perfect pre-4th of July challenge. This is not my first rodeo but it sure feels like it. I'm a mom of two, and I have been on a weight roller coaster for years. But this last spike, I have not conquered yet. :| I have been trying to lose…
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Hello, :# I would like to join to get and give motivation. April through June is the perfect pre-4th of July challenge. This is not my first rodeo but it sure feels like it. I'm a mom of two, and I have been on a weight roller coaster for years. But this last spike, I have not conquered yet. :| I have been trying to lose…
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Hello, :# I would like to join to get and give motivation. April through June is the perfect pre-4th of July challenge. This is not my first rodeo but it sure feels like it. I'm a mom of two, and I have been on a weight roller coaster for years. But this last spike, I have not conquered yet. :| I have been trying to lose…
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Hello All! :) I would like to join this forum to stay motivated to get rid the 20 pounds of fat that suppress me. :( I believe shedding 15 pounds of fat by June 30th is an attainable goal. B) That would leave me with the hardest 5 to be gone in another month. :| I restarted for the millionth time yesterday, and my…
