SPRING 2023 Weight Loss Challenge (APRIL, MAY and JUNE ) A Continuation
Replies
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deepwoodslady wrote: »My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 176.6
CHALLENGE STARTING WEIGHT (FROM March 1st): 191.6
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
04/01-DNW-(Trend Weight: DNW)-
04/04-DNW-(Trend Weight: DNW)-
04/11-192.8-(Trend Weight: 191.8)- Well, clearly the scale will prove that it was a food-filled Holiday. Also, there was some travel involved which is never good for me. But the Holiday is over and my taxes have been picked up from a far-away city and I am home and ready to tackle my weight problem again. No excuses! I hope all of you who celebrate enjoyed a wonderful Easter.
04/18-187.8-(Trend Weight: 190.9)- Finally able to (kinda) confidently slash the 190’s off my colorful chart above. Feeling victorious for that even though I still have a LONG way to go. Celebrating myself over my accomplishments this past week and feel okay to say “Yay Me! The closer I get to the 170’s, the further the 190’s will be in the dust!
04/25-xxxxx-(Trend Weight: xxxxx)-
04/30-xxxxx-(Trend Weight: xxxxx)-
Apr Start: 191.6
Apr Actual: xxxxx
Apr Goal: (5 pound loss): 186.6
Cumulative Weight Loss so Far: xxxxxWeight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
05/01-xxxxx-(Trend Weight: xxxxx)-
05/02-xxxxx-(Trend Weight: xxxxx)-
05/09-xxxxx-(Trend Weight: xxxxx)-
05/16-xxxxx-(Trend Weight: xxxxx)-
05/23-xxxxx-(Trend Weight: xxxxx)-
05/30-xxxxx-(Trend Weight: xxxxx)-
05/31-xxxxx-(Trend Weight: xxxxx)-
May Start: xxxxx
May Actual: xxxxx
May Goal: (5 pound loss): xxxxx
Cumulative Weight Loss so Far: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
06/01-xxxxx-(Trend Weight: xxxxx)-
06/06-xxxxx-(Trend Weight: xxxxx)-
06/13-xxxxx-(Trend Weight: xxxxx)-
06/20-xxxxx-(Trend Weight: xxxxx)-
06/27-xxxxx-(Trend Weight: xxxxx)-
06/30-xxxxx-(Trend Weight: xxxxx)-
June Start: xxxxx
June Actual: xxxxx
June Goal: (5 pound loss): xxxxx
Cumulative Weight Loss so Far:
Great work! You are making great steady progress.3 -
Hi everyone - moving in the right direction but didn't make my exercise goal - will try for 10,000K steps 4x this week. Good luck to everybody with week 3! Thank you Jedaschultz for your encouragement and for posting the challenge.
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 152 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 12 lbs
April 5: 152 lbs
April 12: 150.4 lbs
April 19: 149.2 lbs
April 26:
April Goal: 4 pounds
April Actual:
April Loss:
May 1:
May 8:
May 15:
May 22:
May 29:
May Goal: 5 pounds
May Actual:
May Loss:
June 5:
June 12:
June 19:
June 26:
June Goal: 3 pounds
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:
No problem. You are doing all the hard work and it shows.3 -
Bemybestby60 wrote: »What a great idea for a challenge. I look forward to getting to know the MFP members in this challenge. I have been a member of MFP since November 17, 2016 but did not start to use it regularly until July 1, 2020. I had to look at my profile to refresh my memory. Wednesday's are my regular weigh-in. So I will start April 5th.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 200 lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 184.5 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 10 lbs
April 5: 184.5 lbs
April 12: 185 lbs
April 19: 188 lbs
April 26:
Well this is disappointing, I was under my caloric intake yesterday but still manage to gain 2 lbs in one day. I had canned soup for dinner so I am thinking it is the salt.
April Goal: 180.5 lbs
April Actual:
April Loss:
May 3:
May 10:
May 17:
May 24:
May 31:
May Goal: 177.5 lbs
May Actual:
May Loss:
June 7:
June 14:
June 21:
June 28:
June Goal: 174.5 lbs
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:
Yes, I bet you are right about the salt. It is so disappointing to see though. Put it behind you and move on it was just one day.2 -
So this has been a good week weight wise.
I am on a 59 day streak. For this return to MFP. I have lost 5 kg in those 59 days which I am very pleased with. Think my longest streak was in 2017 from mid may to end of December. So i have a record to aim for.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 84 kg February 2014
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 83.9
YOUR CHALLENGE WEIGHT LOSS GOAL: 5kg
April 5: 83.5
April 12: 83.3
April 19:82
April 26:
April Goal: 82 kg
April Actual:
April Loss:
May 3:
May 10:
May 17:
May 24:
May 31:
May Goal:
May Actual:
May Loss:
June 7:
June 14:
June 21:
June 28:
June Goal:
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:1.9 kg
Challenge Weight loss goal:
Nice progress, congratulations.2 -
Hello.
Day 1 Recap : meals went well, but I did not exercise
wah waah
Day 2 Recap: meals went well and I did 2 - 30 minute elliptical sessions, yes!
Day 3 Recap: meals went ok, not as good as day 1 and 2. But, better than it would have went without logging. I walked 50 minutes! That was a win for me
5 -
Highest weight January 21, 2023: 206
Challenge start weight March 31: 185.6
Challenge goal weight June 30: 170
April 2: 185.7
April 9: 183.7
April 16: 181.5
April 23: 180.2 👏
April 30:
April Goal: 180
April Actual:
April Loss:
May 7:
May 14:
May 21:
May 28:
May 30:
May Goal: 175
May Actual:
May Loss:
June 4:
June 11:
June 18:
June 25:
June 30:
June Goal: 170
June Actual:
June Loss:
Weight loss for this week: 1.3
Current challenge loss: 5.4
Challenge weight loss goal: 15.6 lbs7 -
Highest weight January 21, 2023: 206
Challenge start weight March 31: 185.6
Challenge goal weight June 30: 170
April 2: 185.7
April 9: 183.7
April 16: 181.5
April 23: 180.2 👏
April 30:
April Goal: 180
April Actual:
April Loss:
May 7:
May 14:
May 21:
May 28:
May 30:
May Goal: 175
May Actual:
May Loss:
June 4:
June 11:
June 18:
June 25:
June 30:
June Goal: 170
June Actual:
June Loss:
Weight loss for this week: 1.3
Current challenge loss: 5.4
Challenge weight loss goal: 15.6 lbs
Yeah for you!! Nice loss.3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 2012 (although my stats say 2017) - 80kg
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 73,3kg
YOUR CHALLENGE WEIGHT LOSS GOAL:70
April 3:73,3
April 10: 72,5
April 17: 72,2
April 24: 71,9
April Goal:71,5
April Actual: 71,5
April Loss: - 1,4 kg
I've been slowing a bit down, as I felt really tired. So despite eating at almost maintenance calories, I still lost a little bit, which is really good. I'll be on holiday the coming time, so I won't check in next week. No logging, but extremely active, I don't expect any gains except maybe some water weight from the flights.
May 1: ON HOLIDAY !!
May 8:
May 15:
May 22:
May 29:
May Goal:70
May Actual:
May Loss:
June 5:
June 12:
June 19:
June 26:
June Goal:70
June Actual:
June Loss:
Weight loss for this week: -0,3
Current challenge loss: -1,4
Challenge Weight loss goal:-3,35 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 230lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 168lbs
YOUR CHALLENGE WEIGHT LOSS GOAL:154lbs
April 3:
April 10: 168
April 17: 167.2
April 24:
April Goal: 165
April Actual:
April Loss:May 1:
May 8:
May 15:
May 22:
May 29:
May Goal:
May Actual:
May Loss:
June 5:
June 12:
June 19:
June 26:
June Goal:
June Actual:
June Loss:
Weight loss for this week: -0.8
Current challenge loss: -0.8
Challenge Weight loss goal: 154
4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 283 lbs (4/1/19)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 245.8 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 215.8 lbs
April 3: 249.4 lbs
April 10: 246.2 lbs
April 17: 241.6 lbs
April 24: 240.4 lbs 😫🥵
April Goal: 235.8 lbs
April Actual:
April Loss:
May 1:
May 8:
May 15:
May 22:
May 29:
May Goal: 225.8 lbs
May Actual:
May Loss:
June 5:
June 12:
June 19:
June 26:
June Goal: 215.8 lbs
June Actual:
June Loss:
Weight loss for this week: lost 0.8 lbs 😔
Current challenge loss: lost 5.4 lbs
🧐🤨
Challenge Weight loss goal: 215.8 lbs 🤗👏🏾🙌🏾 🫶🏾💥🥂🏋🏾♀️🧘🏾♀️🥇🎯💖🆒6 -
STARTING WEIGHT AND DATE WITH MFP STARTING WEIGHT AND DATE WITH MFP (FITNESS PAL): 178, July 14, 2010
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 194 lbs.
YOUR CHALLENGE WEIGHT LOSS GOAL: 170 lbs.
April 02: 194 lbs. (challenge starting weight)
April 09: 191.2 lbs.
April 16: 191.0 lbs.
April 23: 190.4 lbs.
April 30:
April Goal: -8 (186)
April Actual:
April Loss:
May 07:
May 14:
May 21:
May 28:
May Goal: -8 (178)
May Actual:
May Loss:
June 04:
June 11:
June 18:
June 25:
June Goal: -8 (170)
June Actual:
June Loss:
Weight loss for this week: 0.6 lbs.
Current challenge loss: 3.6 lbs.
Challenge Weight loss goal: 244 -
Hi.My name is Cristina ,I’m 40yrs old and 5ft8 (172cm).
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 116.1kg/April 24th,2023
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 116.1 kg
YOUR CHALLENGE WEIGHT LOSS
April 24: 116.1 kg (STARTING WEIGHT)
April Goal: 115kg
April Actual:
April Loss:
May 1:
May 8:
May 15:
May 22:
May 29:
May Goal: 110kg
May Actual:
May Loss:
June 5:
June 12:
June 19:
June 26:
June Goal: 106kg
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:3 -
Max weight (7/10/2020): 330
Anniversary #1 weight (7/10/2021): 243
Anniversary #2 weight (7/10/2022): 226
Anniversary #3 weight (7/10/2023): UGW? 🤞
Ultimate goal weight: < 220
Challenge starting weight (3/27): 240.1
Challenge goal weight: 220.0
Challenge weight loss goal: 20.1 lbs in 13 weeks
April 03 : 237.9 : ↓ 2.2
April 10 : 238.2 : ↑ 0.3
April 17 : 238.8 : ↑ 0.6
April 24 : 238.1 : ↓ 0.7
May 01 :
April Goal: 232.4
April Actual:
April Loss:
May Goal: 226.2
June Goal: 220.0
This week's weight loss: 0.7 lbs
Current challenge weight loss: 2.0 lbs in 4 weeks
Challenge weight loss goal: 20.1 lbs in 13 weeks
5 -
Antiopelle wrote: »STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 2012 (although my stats say 2017) - 80kg
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 73,3kg
YOUR CHALLENGE WEIGHT LOSS GOAL:70
April 3:73,3
April 10: 72,5
April 17: 72,2
April 24: 71,9
April Goal:71,5
April Actual: 71,5
April Loss: - 1,4 kg
I've been slowing a bit down, as I felt really tired. So despite eating at almost maintenance calories, I still lost a little bit, which is really good. I'll be on holiday the coming time, so I won't check in next week. No logging, but extremely active, I don't expect any gains except maybe some water weight from the flights.
May 1: ON HOLIDAY !!
May 8:
May 15:
May 22:
May 29:
May Goal:70
May Actual:
May Loss:
June 5:
June 12:
June 19:
June 26:
June Goal:70
June Actual:
June Loss:
Weight loss for this week: -0,3
Current challenge loss: -1,4
Challenge Weight loss goal:-3,3
Still moving downward.😊2 -
Lunalovefool wrote: »STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 230lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 168lbs
YOUR CHALLENGE WEIGHT LOSS GOAL:154lbs
April 3:
April 10: 168
April 17: 167.2
April 24:
April Goal: 165
April Actual:
April Loss:May 1:
May 8:
May 15:
May 22:
May 29:
May Goal:
May Actual:
May Loss:
June 5:
June 12:
June 19:
June 26:
June Goal:
June Actual:
June Loss:
Weight loss for this week: -0.8
Current challenge loss: -0.8
Challenge Weight loss goal: 154
Very nice.😊1 -
PaulyJoMomma wrote: »STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 283 lbs (4/1/19)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 245.8 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 215.8 lbs
April 3: 249.4 lbs
April 10: 246.2 lbs
April 17: 241.6 lbs
April 24: 240.4 lbs 😫🥵
April Goal: 235.8 lbs
April Actual:
April Loss:
May 1:
May 8:
May 15:
May 22:
May 29:
May Goal: 225.8 lbs
May Actual:
May Loss:
June 5:
June 12:
June 19:
June 26:
June Goal: 215.8 lbs
June Actual:
June Loss:
Weight loss for this week: lost 0.8 lbs 😔
Current challenge loss: lost 5.4 lbs 🧐🤨
Challenge Weight loss goal: 215.8 lbs 🤗👏🏾🙌🏾 🫶🏾💥🥂🏋🏾♀️🧘🏾♀️🥇🎯💖🆒
That’s still great, it’s moving downward.😊2 -
awarren1985 wrote: »STARTING WEIGHT AND DATE WITH MFP STARTING WEIGHT AND DATE WITH MFP (FITNESS PAL): 178, July 14, 2010
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 194 lbs.
YOUR CHALLENGE WEIGHT LOSS GOAL: 170 lbs.
April 02: 194 lbs. (challenge starting weight)
April 09: 191.2 lbs.
April 16: 191.0 lbs.
April 23: 190.4 lbs.
April 30:
April Goal: -8 (186)
April Actual:
April Loss:
May 07:
May 14:
May 21:
May 28:
May Goal: -8 (178)
May Actual:
May Loss:
June 04:
June 11:
June 18:
June 25:
June Goal: -8 (170)
June Actual:
June Loss:
Weight loss for this week: 0.6 lbs.
Current challenge loss: 3.6 lbs.
Challenge Weight loss goal: 24
Yeah! Good for you.😊1 -
happymamma2 wrote: »Hi.My name is Cristina ,I’m 40yrs old and 5ft8 (172cm).
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 116.1kg/April 24th,2023
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 116.1 kg
YOUR CHALLENGE WEIGHT LOSS
April 24: 116.1 kg (STARTING WEIGHT)
April Goal: 115kg
April Actual:
April Loss:
May 1:
May 8:
May 15:
May 22:
May 29:
May Goal: 110kg
May Actual:
May Loss:
June 5:
June 12:
June 19:
June 26:
June Goal: 106kg
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:
Happy to have you join us.😊1 -
frankwbrown wrote: »Max weight (7/10/2020): 330
Anniversary #1 weight (7/10/2021): 243
Anniversary #2 weight (7/10/2022): 226
Anniversary #3 weight (7/10/2023): UGW? 🤞
Ultimate goal weight: < 220
Challenge starting weight (3/27): 240.1
Challenge goal weight: 220.0
Challenge weight loss goal: 20.1 lbs in 13 weeks
April 03 : 237.9 : ↓ 2.2
April 10 : 238.2 : ↑ 0.3
April 17 : 238.8 : ↑ 0.6
April 24 : 238.1 : ↓ 0.7
May 01 :
April Goal: 232.4
April Actual:
April Loss:
May Goal: 226.2
June Goal: 220.0
This week's weight loss: 0.7 lbs
Current challenge weight loss: 2.0 lbs in 4 weeks
Challenge weight loss goal: 20.1 lbs in 13 weeks
Yeah, back to moving downward.😊1 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 78.8 kg / 173.8 lbs on 28-Feb-2023
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 71.8 kg / 158.2 lbs on 3-Apr-2023
YOUR CHALLENGE WEIGHT LOSS GOAL: 7 kgs / 15.4 lbs - 65 kg / 143 lbs by 30-Jun-2023
April 3: 71.8 kg / 158.2 lbs
April 10: 71.1 kg / 156.7 lbs - recovery week with relatively low activity, food on track though
April 17: 69.85 kg / 153.99 lbs - despite ToM
I know it's too fast, consistently below cal target while hitting macros. I'm eating as much as I can and 0 junk food, I promise! Happy to be below 70 kg though 
April 24: 68.28 kg / 150.53 lbs - Still eating below cal target, as of next week I will adapt macro-ratios to slightly higher carb/lower protein and see if I can increase the volume/calories a bit. Maybe that will slow the process down a little.
April Goal: 70.5 kg / 155.5 lbs
April Actual:
April Loss:
May 1:
May 8:
May 15:
May 22:
May 29:
May Goal: 67.5 kg / 148.7 lbs
May Actual:
May Loss:
June 5:
June 12:
June 19:
June 26:
June Goal: 65 kg / 143.3 lbs
June Actual:
June Loss:
Weight loss for this week: 1.57 kg / 3.46 lbs
Current challenge loss: 3.5 kg / 7.7 lbs
Challenge Weight loss goal: 7 kgs / 15.4 lbs5 -
My name's Kris, and I am 54 years old, female, and 5'10".
Starting Weight With MFP: 295 or so in March 2019
Challenge Starting Weight: 183.6
Challenge Weight Loss Goal: 175.0 (-8.6 lbs)
I am trying to get to 175lbs, and then assess if I want to lose more or go into maintenance.
April 3: 183.6
April 10: DNW
April 17: 185.7
April 24: 186.6
April Goal: 179.6
May 1:
May 8:
May 15:
May 22:
May 29:
May Goal: 175.6
June 5:
June 12:
June 19:
June 26:
June Goal: 175.0?
Weight loss for this week: +0.9 lbs
Current challenge loss: +3.0 lbs
5 -
STARTING WEIGHT AND DATE WITH MFP 180.8 July 5th 2021:
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 150.0
YOUR CHALLENGE WEIGHT LOSS GOAL: 143.5lbs
April 3: 150.0
April 10: 150.4
April 17: 151.8
April 24: 150.0
April Goal: 147.0
April Actual: 150
April Loss: 0
Well, I didn't lose, but I didn't gain either, so that's something! My clothes are fitting better, so I think I have been body recomping, as I have been weight training for a few months. I have upped my steps and included a morning walk into my routine, but have also been eating more calories, so it's giving me a good idea of what is going to take to stay at maintenance. I really want to lose 10 more pounds, but I'm finding it hard to stay disciplined in the evenings.
May 1:
May 8:
May 15:
May 22:
May 29:
May Goal: 145.5
May Actual:
May Loss:
June 5:
June 12:
June 19:
June 26:
June Goal: 143.5
June Actual:
June Loss:
Current challenge loss: 0
Challenge Weight loss goal: 6.56 -
Hi, I am in for another cycle. I did these pretty consistently until the fall one and wasn't real consistent then, so starting over. Thanks for starting this again.
STARTING WEIGHT/DATE WITH MFP: about 175 on 8/19/12 (been here a long time, lol, but kinda off & on)
Lost about 25 pounds, then pretty much maintaining, up a little, down a little, but would like to lose another 15 or so.
Challenge starting weight: 149.7
I weigh every day & average them on Monday, so my numbers are the weekly average.
My goal for this cycle will be 144#2021
Oct. average weight= 152.01
Nov. average weight= 151.28
Dec. average weight= 150.53
2022
Jan. average weight= 150.86
Feb. average weight= 150.2
March average weight= 148.84
April average weight= 148.5
May average weight= 147.72
June average weight= 147.47
July average weight= 146.31
August average weight= 144.84
Sept. average weight= 145.56 was doing so well, but have really slipped!
Oct. average weight= 144.87
Nov. average weight= 146.1
Dec. average weight= 147.93
2023
Jan. average weight= 149.81
Feb, average weight= 148.93
March average weight=147.33
April
4-3 DNW, at dd's
4-10= 149.7 always gain when I am at dd's, guess we don't eat right & little exercise
4-17= 148.26
4-24= 147.864 -
GarysGirl78 wrote: »STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 78.8 kg / 173.8 lbs on 28-Feb-2023
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 71.8 kg / 158.2 lbs on 3-Apr-2023
YOUR CHALLENGE WEIGHT LOSS GOAL: 7 kgs / 15.4 lbs - 65 kg / 143 lbs by 30-Jun-2023
April 3: 71.8 kg / 158.2 lbs
April 10: 71.1 kg / 156.7 lbs - recovery week with relatively low activity, food on track though
April 17: 69.85 kg / 153.99 lbs - despite ToM I know it's too fast, consistently below cal target while hitting macros. I'm eating as much as I can and 0 junk food, I promise! Happy to be below 70 kg though
April 24: 68.28 kg / 150.53 lbs - Still eating below cal target, as of next week I will adapt macro-ratios to slightly higher carb/lower protein and see if I can increase the volume/calories a bit. Maybe that will slow the process down a little.
April Goal: 70.5 kg / 155.5 lbs
April Actual:
April Loss:
May 1:
May 8:
May 15:
May 22:
May 29:
May Goal: 67.5 kg / 148.7 lbs
May Actual:
May Loss:
June 5:
June 12:
June 19:
June 26:
June Goal: 65 kg / 143.3 lbs
June Actual:
June Loss:
Weight loss for this week: 1.57 kg / 3.46 lbs
Current challenge loss: 3.5 kg / 7.7 lbs
Challenge Weight loss goal: 7 kgs / 15.4 lbs
Everyone is unique. What works for one person may or may not for another. Congrats.2 -
kchapmanma wrote: »My name's Kris, and I am 54 years old, female, and 5'10".
Starting Weight With MFP: 295 or so in March 2019
Challenge Starting Weight: 183.6
Challenge Weight Loss Goal: 175.0 (-8.6 lbs)
I am trying to get to 175lbs, and then assess if I want to lose more or go into maintenance.
April 3: 183.6
April 10: DNW
April 17: 185.7
April 24: 186.6
April Goal: 179.6
May 1:
May 8:
May 15:
May 22:
May 29:
May Goal: 175.6
June 5:
June 12:
June 19:
June 26:
June Goal: 175.0?
Weight loss for this week: +0.9 lbs
Current challenge loss: +3.0 lbs
Weight loss can be so frustrating but I am glad you are still posting and sharing with us.3 -
39flavours wrote: »STARTING WEIGHT AND DATE WITH MFP 180.8 July 5th 2021:
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 150.0
YOUR CHALLENGE WEIGHT LOSS GOAL: 143.5lbs
April 3: 150.0
April 10: 150.4
April 17: 151.8
April 24: 150.0
April Goal: 147.0
April Actual: 150
April Loss: 0
Well, I didn't lose, but I didn't gain either, so that's something! My clothes are fitting better, so I think I have been body recomping, as I have been weight training for a few months. I have upped my steps and included a morning walk into my routine, but have also been eating more calories, so it's giving me a good idea of what is going to take to stay at maintenance. I really want to lose 10 more pounds, but I'm finding it hard to stay disciplined in the evenings.
May 1:
May 8:
May 15:
May 22:
May 29:
May Goal: 145.5
May Actual:
May Loss:
June 5:
June 12:
June 19:
June 26:
June Goal: 143.5
June Actual:
June Loss:
Current challenge loss: 0
Challenge Weight loss goal: 6.5
Sometimes it’s not about the number you see on the scale but how you feel.3 -
RetiredAndLovingIt wrote: »Hi, I am in for another cycle. I did these pretty consistently until the fall one and wasn't real consistent then, so starting over. Thanks for starting this again.
STARTING WEIGHT/DATE WITH MFP: about 175 on 8/19/12 (been here a long time, lol, but kinda off & on)
Lost about 25 pounds, then pretty much maintaining, up a little, down a little, but would like to lose another 15 or so.
Challenge starting weight: 149.7
I weigh every day & average them on Monday, so my numbers are the weekly average.
My goal for this cycle will be 144#2021
Oct. average weight= 152.01
Nov. average weight= 151.28
Dec. average weight= 150.53
2022
Jan. average weight= 150.86
Feb. average weight= 150.2
March average weight= 148.84
April average weight= 148.5
May average weight= 147.72
June average weight= 147.47
July average weight= 146.31
August average weight= 144.84
Sept. average weight= 145.56 was doing so well, but have really slipped!
Oct. average weight= 144.87
Nov. average weight= 146.1
Dec. average weight= 147.93
2023
Jan. average weight= 149.81
Feb, average weight= 148.93
March average weight=147.33
April
4-3 DNW, at dd's
4-10= 149.7 always gain when I am at dd's, guess we don't eat right & little exercise
4-17= 148.26
4-24= 147.86
Nice steady loss. Great job!1 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 195.4lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 20lbs
April 3: 195.4
April 10: 194.4 - not off to a great start. I will try harder this week.
April 17: 195.4
April 24: 191.4
April Goal: 7lbs
April Actual: 4 so far...
April Loss:
May 1:
May 8:
May 15:
May 22:
May 29:
May Goal:
May Actual:
May Loss:
June 5:
June 12:
June 19:
June 26:
June Goal:
June Actual:
June Loss:
Weight loss for this week: 1 lb
Current challenge loss:
Challenge Weight loss goal:5 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 213.4 on 7/22/12
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 203.8
YOUR CHALLENGE WEIGHT LOSS GOAL: 11.8 - 192
April 3: 203.8
April 10: 202.4 Each week is tough right now but at least the weight is going in the right direction. One month yesterday that DH passed away. Wasn’t quite the Easter I was wanting this year but my family an I made the best of it that we could.
April 17: 201 I’m very happy with this loss. There is still so much adjusting going on. I'm hoping to get more accomplished this week, meanwhile Mother Nature has done some hail damage to my house and need to get that taken care of.
April 24: 201.2 Well Pooh! I was down all week until this morning.
April Goal: 199
April Actual:
April Loss:
May 1:
May 8:
May 15:
May 22:
May 29:
May Goal: 195
May Actual:
May Loss:
June 5:
June 12:
June 19:
June 26:
June Goal:192
June Actual:
June Loss:
Weight loss for this week: +.2lbs
Current challenge loss: - 2.6lbs
Challenge Weight loss goal: 11.86 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 195.4lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 20lbs
April 3: 195.4
April 10: 194.4 - not off to a great start. I will try harder this week.
April 17: 195.4
April 24: 191.4
April Goal: 7lbs
April Actual: 4 so far...
April Loss:
May 1:
May 8:
May 15:
May 22:
May 29:
May Goal:
May Actual:
May Loss:
June 5:
June 12:
June 19:
June 26:
June Goal:
June Actual:
June Loss:
Weight loss for this week: 1 lb
Current challenge loss:
Challenge Weight loss goal:
Wow, that’s impressive!1
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