SPRING 2023 Weight Loss Challenge (APRIL, MAY and JUNE ) A Continuation
Replies
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What a great idea for a challenge. I look forward to getting to know the MFP members in this challenge. I have been a member of MFP since November 17, 2016 but did not start to use it regularly until July 1, 2020. I had to look at my profile to refresh my memory. Wednesday's are my regular weigh-in. So I will start April 5th.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 200 lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 184.5 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 10 lbs
April 5: 184.5 lbs
April 12: 185 lbs
April 19: 188 lbs
April 26: 185 lbs
Well in the end up by half a pound. Not an accomplishment but not defeated
April Goal: 180.5 lbs
April Actual: 185 bs
April Loss: +.5 lbs
May 3: 187 lbs 😪
May 10:
May 17:
May 24:
May 31:
May Goal: 177.5 lbs
May Actual:
May Loss:
June 7:
June 14:
June 21:
June 28:
June Goal: 174.5 lbs
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 283 lbs (4/1/19)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 245.8 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 215.8 lbs
April 3: 249.4 lbs
😞🤯🤬
April 10: 246.2 lbs
🥺😡
April 17: 241.6 lbs 😃
April 24: 239.6 lbs 🤬😓😥😰🥲 I actually weigh myself everyday so on the last day of the month if I have lost additional weight I will make a note and include that in my loss for the month. Otherwise, I would think it would create a weird gap from April to May that isn’t accounted for —except for at the very end of the challenge. I suppose.
April 30: 237.8 lbs 😒😢
April Goal: 235.8 lbs
April Actual: 237.8 lbs
April Loss: 11.6 lbs (I had gained weight from when I first posted my registering post with my starting challenge weight to when the challenge started. This depicts the value of the absolute amount of weight I lost during this month not taking the gain from that gap into account.)
May 1: 238.8 lbs 🥲
May 8:
May 15:
May 22:
May 29:
May Goal: 225.8 lbs
May Actual:
May Loss:
June 5:
June 12:
June 19:
June 26:
June Goal: 215.8 lbs
June Actual:
June Loss:
Weight loss for this week: gained 1.0 lbs 😒
Current challenge loss (starting from my challenge starting weight): lost 7.0 lbs
🥺
Challenge Weight Loss Goal: 215.8 lbs2 -
Highest weight January 21: 206
Challenge start weight March 31: 185.6
Challenge goal weight June 30: 170
April 2: 185.7
April 9: 183.7
April 16: 181.5
April 23: 180.2
April 30: 179.1
April Goal: 180
April Actual: 179.1
April Loss: -6.5
May 7: 177.8
May 14:
May 21:
May 28:
May 30:
May Goal: 175
May Actual:
May Loss:
June 4:
June 11:
June 18:
June 25:
June 30:
June Goal: 170
June Actual:
June Loss:
Weight loss for this week: -1.3
Current challenge loss: -7.8
Challenge weight loss goal: -15.6 lbs4 -
STARTING WEIGHT AND DATE WITH MFP (FITNESS PAL):170
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 164 lbs.
YOUR CHALLENGE WEIGHT LOSS GOAL: 146 lbs.
April 03:
April 10:
April 17:
April 24:
April Goal:
April Actual:
April Loss:
May 01: 164 lb
May 08:164 lb
May 15:
May 22:
May 29:
May Goal: -10(156.5)
May Actual:
May Loss:
June 05:
June 12:
June 19:
June 26:
June Goal: -10(146.5)
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:3 -
STARTING WEIGHT AND DATE WITH MFP 180.8 July 5th 2021:
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 150.0
YOUR CHALLENGE WEIGHT LOSS GOAL: 142.5lbs
April 3: 150.0
April 10: 150.4
April 17: 151.8
April 24: 150.0
April Goal: 147.0
April Actual: 150
April Loss: 0
Well, I didn't lose, but I didn't gain either, so that's something! My clothes are fitting better, so I think I have been body recomping, as I have been weight training for a few months. I have upped my steps and included a morning walk into my routine, but have also been eating more calories, so it's giving me a good idea of what it's going to take to stay at maintenance. I really want to lose 10 more pounds, but I'm finding it hard to stay disciplined in the evenings.
May 1: 146.8
May 8: 145.8 Things are moving along faster than expected this month. I tend to plateau for ages then drop a few pounds out of nowhere. I'm not going to get complacent though as the chances are I have another plateau coming!
May 15:
May 22:
May 29:
May Goal: 144.5
May Actual:
May Loss:
June 5:
June 12:
June 19:
June 26:
June Goal: 142.5
June Actual:
June Loss:
Current challenge loss: 4.2
Challenge Weight loss goal: 7.55 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 78.8 kg / 173.8 lbs on 28-Feb-2023
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 71.8 kg / 158.2 lbs on 3-Apr-2023
YOUR CHALLENGE WEIGHT LOSS GOAL: 7 kgs / 15.4 lbs - 65 kg / 143 lbs by 30-Jun-2023
April 3: 71.8 kg / 158.2 lbs
April 10: 71.1 kg / 156.7 lbs
April 17: 69.85 kg / 153.99 lbs
April 24: 68.28 kg / 150.53 lbs
April Goal: 70.5 kg / 155.5 lbs
April Actual: 67.62 kg / 149.1 lbs (29-Apr-2023) - I also weigh multiple times a week (can't help myself
) So this one a little close to end of month.. Higher carb/lower protein and slight increase in calorie intake seems to pay off energy-wise, so I'll stay at these goals for a bit...
April Loss: 4.18 kg / 9.1 lbs
May 1: 67.25 kg / 148.3 lbs - already below May goal, but let's see how this diet-change goes before changing my May and June goals
May 8: 66.44 kg / 146.5 lbs - new calorie and macros goals have done wonders for my energy levels and still losing, so sticking with it for a bit
New goal is now 65 kg / 143.3 lbs by the end of the month
May 15:
May 22:
May 29:
May Goal: 67.5 65 kg / 148.7 143.3 lbs
May Actual:
May Loss:
June 5:
June 12:
June 19:
June 26:
June Goal: 65 kg / 143.3 lbs
June Actual:
June Loss:
Weight loss for this week: 0.8 kg / 1.8 lbs
Current challenge loss: 5.3 kg / 11.7 lbs
Challenge Weight loss goal: 7 kgs / 15.4 lbs3 -
STARTING WEIGHT AND DATE WITH MFP (FITNESS PAL): 178, July 14, 2010
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 194 lbs.
YOUR CHALLENGE WEIGHT LOSS GOAL: 170 lbs.
April 03: 194 lbs. (challenge starting weight)
April 10: 191.2 lbs.
April 17: 191.0 lbs.
April 24: 190.4 lbs.
April Goal: -8 (186 lbs.)
April Actual: -4.8 lbs.
April Loss: 189.2 lbs.
May 01: 189.2 lbs.
May 08: 188.8 lbs. It was my birthday over the weekend. Treated myself. Wasn’t expecting to lose anything this week.
May 15:
May 22:
May 29:
May Goal: -8 (178 lbs.)
May Actual:
May Loss:
June 05:
June 12:
June 19:
June 26:
June Goal: -8 (170 lbs.)
June Actual:
June Loss:
Weight loss for this week: -0.4 lbs.
Current challenge loss: -5.2 lbs.
Challenge Weight loss goal: -24 lbs.5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 283 lbs (4/1/19)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 245.8 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 215.8 lbs
April 3: 249.4 lbs 😞🤯🤬
April 10: 246.2 lbs 🥺😡
April 17: 241.6 lbs 😃
April 24: 239.6 lbs 🤬😓😥😰🥲 I actually weigh myself everyday so on the last day of the month if I have lost additional weight I will make a note and include that in my loss for the month. Otherwise, I would think it would create a weird gap from April to May that isn’t accounted for —except for at the very end of the challenge. I suppose.
April 30: 237.8 lbs 😒😢
April Goal: 235.8 lbs
April Actual: 237.8 lbs
April Loss: 11.6 lbs (I had gained weight from when I first posted my registering post with my starting challenge weight to when the challenge started. This depicts the value of the absolute amount of weight I lost during this month not taking the gain from that gap into account.)
May 1: 238.8 lbs 🥲
May 8: 238.0 lbs 😒
May 15:
May 22:
May 29:
May Goal: 225.8 lbs
May Actual:
May Loss:
June 5:
June 12:
June 19:
June 26:
June Goal: 215.8 lbs
June Actual:
June Loss:
Weight loss for this week: gained 0.8 lbs 😒
Current challenge loss (starting from my challenge starting weight): lost 7.8 lbs 🥺
Challenge Weight Loss Goal: 215.8 lbs4 -
Hi everyone - moving in the right direction slowly but surely.
April 5: 152 lbs
April 12: 150.4 lbs
April 19: 149.2 lbs
April 26: 148.2 lbs
April Goal: 4 lbs
April Actual: 147.6 lbs
April Loss: 4.4 lbs
May 1: 147.6 lbs
May 8: 147 lbs
May 15:
May 22:
May 29:
May 31:
May Goal: 5 pounds
May Actual:
May Loss:
June 7:
June 14:
June 21:
June 28:
June Goal: 3 pounds
June Actual:
June Loss:
Weight loss for this week: 0.6 lbs
Current challenge loss: 5 lbs
Challenge Weight loss goal:4 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 213.4 on 7/22/12
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 203.8
YOUR CHALLENGE WEIGHT LOSS GOAL: 11.8 - 192
April 3: 203.8
April 10: 202.4 Each week is tough right now but at least the weight is going in the right direction. One month yesterday that DH passed away. Wasn’t quite the Easter I was wanting this year but my family an I made the best of it that we could.
April 17: 201 I’m very happy with this loss. There is still so much adjusting going on. I'm hoping to get more accomplished this week, meanwhile Mother Nature has done some hail damage to my house and need to get that taken care of.
April 24: 201.2 Well Pooh! I was down all week until this morning.
April Goal: 199
April Actual: 201.2
April Loss: -2.6
May 1: 199.8 I’ll count this as a great week for me. A lot of personal stuff and grieving going on here.
May 8: 200.8 It’s been an emotional week with some travel too. Sometimes it’s not about losing any weight for the week but just trying to keep my head above the water. It seems that there are many weeks like this. I need to always remember to do one little step at a time.
May 15:
May 22:
May 29:
May Goal: 195
May Actual:
May Loss:
June 5:
June 12:
June 19:
June 26:
June Goal:192
June Actual:
June Loss:
Weight loss for this week: +1.00lbs
Current challenge loss: - 3.8 lbs
Challenge Weight loss goal: 11.8 lbs5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 297
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 232.4
YOUR CHALLENGE WEIGHT LOSS GOAL: 214.4
April 3: 232.4
April 10: 228.8
April 17: 226.4
April 24: 225.6
April Goal: 226.4
April Actual: 225.6
April Loss: -6.8
May 1: 223.2
May 8: 220.6
May 15:
May 22:
May 29:
May Goal: 220.4
May Actual:
May Loss:
June 5:
June 12:
June 19:
June 26:
June Goal: 214.4
June Actual:
June Loss:
Weight loss for this week: -2.6
Current challenge loss: -11.8
Challenge Weight loss goal: -187 -
I’m excited because it feels like I finally cracked the 230s! Sometimes you need a small victory to push even harder!
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 307 - Not sure
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 246
YOUR CHALLENGE WEIGHT LOSS GOAL: 230
April 3: 246
April 10: 247
April 17: 242
April 24: 243
April Goal: 240
April Actual: 243
April Loss: -3 lbs
May 1: 241
May 8: 238
May 15:
May 22:
May 29:
May Goal: 235
May Actual: 238
May Loss: -5 lbs
June 5:
June 12:
June 19:
June 26:
June Goal: 230
June Actual:
June Loss:
Weight loss for this week: -3 lbs
Current challenge loss: -8 lbs
Challenge Weight loss goal: 2308 -
4
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My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 176.6
CHALLENGE STARTING WEIGHT (FROM March 1st): 191.6
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
04/01-DNW-(Trend Weight: DNW)-
04/04-DNW-(Trend Weight: DNW)-
04/11-192.8-(Trend Weight: 191.8)-
04/18-187.8-(Trend Weight: 190.9)-
04/25-190.4-(Trend Weight: 191.0)-
04/30-192.6-(Trend Weight: 191.8)- Damn! I’ve had no willpower whatsoever. This has got to change!
Apr Start: 191.6
Apr Actual: 192.6
Apr Goal: (5 pound loss): 186.6
Cumulative Weight Loss so Far: 1.0 lbs. GAINED
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
05/01-193.0-(Trend Weight: 192.2)-
05/02-193.6-(Trend Weight: 192.3)- The madness must stop! When I saw the scale I just wanted to crawl back into bed and put my head under the covers. I would love to get outside but it’s just too cold. Snow yesterday and today. It wouldn’t be northern Michigan without snow in May, right? I’ve got to cut the snacks and do some inside workouts. Maybe a little dancing will lift my spirits while burning some calories.
05/09-194.2-(Trend Weight: 193.3)- It’s my birthday tomorrow. I really wanted to give my body better health, a better weight, a better outlook. April was horrible and May has not went as well as I had hoped. I’m disappointed. I travel today for my 4 month dental cleanings for myself and son. We’ll have a late restaurant lunch and do some shopping while out of town. I’ll try to choose carefully. Tomorrow is an art gallery and concert at the high school my grandchildren attend. I’ll be spending the evening with them. So many foodie things this week!
05/16-xxxxx-(Trend Weight: xxxxx)-
05/23-xxxxx-(Trend Weight: xxxxx)-
05/30-xxxxx-(Trend Weight: xxxxx)-
05/31-xxxxx-(Trend Weight: xxxxx)-
May Start: 192.6
May Actual: xxxxx
May Goal: (5 pound loss): 187.6
Cumulative Weight Loss so Far: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
06/01-xxxxx-(Trend Weight: xxxxx)-
06/06-xxxxx-(Trend Weight: xxxxx)-
06/13-xxxxx-(Trend Weight: xxxxx)-
06/20-xxxxx-(Trend Weight: xxxxx)-
06/27-xxxxx-(Trend Weight: xxxxx)-
06/30-xxxxx-(Trend Weight: xxxxx)-
June Start: xxxxx
June Actual: xxxxx
June Goal: (5 pound loss): xxxxx
Cumulative Weight Loss so Far:3 -
Really crappy week and haven't started exercise program. Gained a lot of weight as per 2 binge days. Emotional eater. Not giving up! Wasn't looking forward to posting...
YOUR WEIGHT FOR THIS CHALLENGE: 207 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 24 lbs
YOUR GOAL WEIGHT FOR THIS CHALLENGE: 183 lbs
56
Height 5'4"
Measurements and before pics taken Sunday April 16, 2023
April 3: 207 lbs
April 10: 204.2 lbs
April 17: 203 lbs
April 24: 202 lbs
April Goal: 199 lbs
April Actual: 198 lbs
April Loss: 9 lbs
May 1: 198 lbs
May 8: 204 Goal to lose what I have gained and to start exercising. Already did a walk, today.
May 15:
May 22:
May 29:
May Goal:
May Actual:
May Loss:
June 5:
June 12:
June 19:
June 26:
June Goal:
June Actual:
June Loss:
Weight loss for this week:up +6 Ibs
Current challenge loss: 3 lbs
Challenge weight loss goal: 24 lbs3 -
My name's Kris, and I am 54 years old, female, and 5'10".
Starting Weight With MFP: 295 or so in March 2019
Challenge Starting Weight: 183.6
Challenge Weight Loss Goal: 175.0 (-8.6 lbs)
I am trying to get to 175lbs, and then assess if I want to lose more or go into maintenance.
April 3: 183.6
April 10: DNW
April 17: 185.7
April 24: 186.6
April Goal: 179.6
May 1: 185.6
May 8: 184.6
May 15:
May 22:
May 29:
May Goal: 179.6
June 5:
June 12:
June 19:
June 26:
June Goal: 175.6
Weight loss for this week: -1.0 lbs
Current challenge loss: +1.0 lbs
3 -
What a great idea for a challenge. I look forward to getting to know the MFP members in this challenge. I have been a member of MFP since November 17, 2016 but did not start to use it regularly until July 1, 2020. I had to look at my profile to refresh my memory. Wednesday's are my regular weigh-in. So I will start April 5th.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 200 lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 184.5 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 10 lbs
April 5: 184.5 lbs
April 12: 185 lbs
April 19: 188 lbs
April 26: 185 lbs
Well in the end up by half a pound. Not an accomplishment but not defeated
April Goal: 180.5 lbs
April Actual: 185 bs
April Loss: +.5 lbs
May 3: 187 lbs 😪
May 10: 186 lbs I will take it. Now I have to add doing my blood pressure 3 times every Wednesday morning for 3 months.
May 17:
May 24:
May 31:
May Goal: 177.5 lbs
May Actual:
May Loss:
June 7:
June 14:
June 21:
June 28:
June Goal: 174.5 lbs
June Actual:
June Loss:
Weight loss for this week: 1 lb
Current challenge loss: + 1.5 lbs
Challenge Weight loss goal: 10 lbs3 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 195.4lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 20lbs
April 3: 195.4
April 10: 194.4 - not off to a great start. I will try harder this week.
April 17: 195.4
April 24: 191.4
April Goal: 7lbs
April Loss: 4 lbs
May 1: 193.6 - I forgot to weigh myself before my first cup of coffee. I'm still up either way.
May 8:193.2
May 15:
May 22:
May 29:
May Goal: 186
May Actual:
May Loss:
3 -
Crazy weight loss this week.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 84 kg February 2014
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 83.9
YOUR CHALLENGE WEIGHT LOSS GOAL: 5kg
April 1:84.1
April 5: 83.5
April 12: 83.3
April 19:82
April 26:81.4
April 30: 80.9
April Goal: 82 kg
April Actual:81.2
April Loss:2.9 kg
May 1:81.3
May 3:81.2
May 10:79.2
May 17:
May 24:
May 31:
May Goal: 79 kg
May Actual:
May Loss:
June 7:
June 14:
June 21:
June 28:
June Goal:
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:2.9kg
Challenge Weight loss goal:6 kg
4 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 230lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 168lbs
YOUR CHALLENGE WEIGHT LOSS GOAL:154lbs
April 3: DNW
April 10: 168 lbs
April 17: 167.2 lbs
April 24: 164.4 lbs
April Goal: 165 lbs
April Actual: 164.4 lbs
April Loss: -3.6 lbs
May 1: 166.2 lbs
May 8: 161.6 lbs
May 15:
May 22:
May 29:
May Goal: 155 lbs
May Actual:
May Loss: - 2.8 lbsJune 5:
June 12:
June 19:
June 26:
June Goal:
June Actual:
June Loss:
Weight loss for this week: -2.8 lbs
Current challenge loss: -6.4 lbs
Challenge Weight loss goal: -14 lbs
I forget to update this challenge, but I'll set an alarm for the next time
5 -
Max weight (7/10/2020): 330
Anniversary #1 weight (7/10/2021): 243
Anniversary #2 weight (7/10/2022): 226
Anniversary #3 weight (7/10/2023): UGW? 🤞
Ultimate goal weight: < 220
Challenge starting weight (3/27): 240.1
Challenge goal weight: 220.0
Challenge weight loss goal: 20.1 lbs in 13 weeks
April 03 : 237.9 : ↓ 2.2
April 10 : 238.2 : ↑ 0.3
April 17 : 238.8 : ↑ 0.6
April 24 : 238.1 : ↓ 0.7
May 01 : 239.4 : ↑ 1.3
April Goal: 232.4
April Actual: 239.4 (7.0 lbs over goal)
April Loss: ↓ 0.7
May 08 : 240.1 : ↑ 0.7
May 15 : 238.1 : ↓ 2.0
May 22 :
May 29 :
May Goal: 226.2
May Actual:
May Loss:
June 05 :
June 12 :
June 19 :
June 26 :
June Goal: 220.0
June Actual:
June Loss:
This week's weight loss: lost 2.0 lbs
Current challenge weight loss: lost 2.0 lbs in 7 weeks
Challenge weight loss goal: 20.1 lbs in 13 weeks
Challenge goal weight: 220.0 lbs3 -
frankwbrown wrote: »Max weight (7/10/2020): 330
Anniversary #1 weight (7/10/2021): 243
Anniversary #2 weight (7/10/2022): 226
Anniversary #3 weight (7/10/2023): UGW? 🤞
Ultimate goal weight: < 220
Challenge starting weight (3/27): 240.1
Challenge goal weight: 220.0
Challenge weight loss goal: 20.1 lbs in 13 weeks
April 03 : 237.9 : ↓ 2.2
April 10 : 238.2 : ↑ 0.3
April 17 : 238.8 : ↑ 0.6
April 24 : 238.1 : ↓ 0.7
May 01 : 239.4 : ↑ 1.3
April Goal: 232.4
April Actual: 239.4 (7.0 lbs over goal)
April Loss: ↓ 0.7
May 08 : 240.1 : ↑ 0.7
May 15 : 238.1 : ↓ 2.0
May 22 :
May 29 :
May Goal: 226.2
May Actual:
May Loss:
June 05 :
June 12 :
June 19 :
June 26 :
June Goal: 220.0
June Actual:
June Loss:
This week's weight loss: lost 2.0 lbs
Current challenge weight loss: lost 2.0 lbs in 7 weeks
Challenge weight loss goal: 20.1 lbs in 13 weeks
Challenge goal weight: 220.0 lbs
I posted this on the wrong day. 🤦♂️
I use a seven-day average, so it'll likely change by Monday, and I'll post again then.1 -
Highest weight January 21: 206
Challenge start weight March 31: 185.6
Challenge goal weight June 30: 170
April 2: 185.7
April 9: 183.7
April 16: 181.5
April 23: 180.2
April 30: 179.1
April Goal: 180
April Actual: 179.1
April Loss: 6.5
May 7: 177.8
May 14: 176.6
May 21:
May 28:
May 30:
May Goal: 175
May Actual:
May Loss:
June 4:
June 11:
June 18:
June 25:
June 30:
June Goal: 170
June Actual:
June Loss:
Weight loss for this week: -1.2
Current challenge loss: -9.0
Challenge weight loss goal: -15.6 lbs4 -
My name's Kris, and I am 54 years old, female, and 5'10".
Starting Weight With MFP: 295 or so in March 2019
Challenge Starting Weight: 183.6
Challenge Weight Loss Goal: 175.0 (-8.6 lbs)
I am trying to get to 175lbs, and then assess if I want to lose more or go into maintenance.
April 3: 183.6
April 10: DNW
April 17: 185.7
April 24: 186.6
April Goal: 179.6
May 1: 185.6
May 8: 184.6
May 15: 184.2
May 22:
May 29:
May Goal: 179.6
June 5:
June 12:
June 19:
June 26:
June Goal: 175.6
Weight loss for this week: -0.4 lbs
Current challenge loss: +0.6 lbs
3 -
STARTING WEIGHT AND DATE WITH MFP (FITNESS PAL): 178, July 14, 2010
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 194 lbs.
YOUR CHALLENGE WEIGHT LOSS GOAL: 170 lbs.
April 03: 194 lbs. (challenge starting weight)
April 10: 191.2 lbs.
April 17: 191.0 lbs.
April 24: 190.4 lbs.
April Goal: -8 (186 lbs.)
April Actual: -4.8 lbs.
April Loss: 189.2 lbs.
May 01: 189.2 lbs.
May 08: 188.8 lbs.
May 15: 188.0 lbs.
May 22:
May 29:
May Goal: -8 (178 lbs.)
May Actual:
May Loss:
June 05:
June 12:
June 19:
June 26:
June Goal: -8 (170 lbs.)
June Actual:
June Loss:
Weight loss for this week: -0.8 lbs.
Current challenge loss: -6.0 lbs.
Challenge Weight loss goal: -24 lbs.4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 2012 (although my stats say 2017) - 80kg
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 73,3kg
YOUR CHALLENGE WEIGHT LOSS GOAL:70
April 3: 73,3
April 10: 72,5
April 17: 72,2
April 24: 71,9
April Goal: 71,5
April Actual: 71,5
April Loss: - 1,4 kg
I've been slowing a bit down, as I felt really tired. So despite eating at almost maintenance calories, I still lost a little bit, which is really good. I'll be on holiday the coming time, so I won't check in next week. No logging, but extremely active, I don't expect any gains except maybe some water weight from the flights.
May 1: ON HOLIDAY !!
May 8: sick while on holiday - urgh!
May 15: 73 - So I've gained about 1 kg since before the holidays. I started to get sick halfway through (flu, covid, who knows), which means a lot less activities and then getting home I've been sick in bed for three more days. Activity is below zero as I am still very tired. Not feeling sick enough to stop eating though... But I know that weight loss happens in the kitchen and fitness happens at the gym, thus I have no excuse for not eating right.
May 22:
May 29:
May Goal:70
May Actual:
May Loss:
June 5:
June 12:
June 19:
June 26:
June Goal:70
June Actual:
June Loss:
Weight loss for this week: -0,3
Current challenge loss: -1,4
Challenge Weight loss goal:-3,34 -
Hi everyone - moving in the right direction slowly but surely.
Hi everyone - decadent weekend with friends visiting from out of town and unfortunately it shows in my weigh-in today. Hopefully some of it is water. Back on track today. Good luck everyone for this week!
April 5: 152 lbs
April 12: 150.4 lbs
April 19: 149.2 lbs
April 26: 148.2 lbs
April Goal: 4 lbs
April Actual: 147.6 lbs
April Loss: 4.4 lbs
May 1: 147.6 lbs
May 8: 147 lbs
May 15: 149 lbs.
May 22:
May 29:
May 31:
May Goal: 5 pounds
May Actual:
May Loss:
June 7:
June 14:
June 21:
June 28:
June Goal: 3 pounds
June Actual:
June Loss:
Weight loss for this week: +2 lbs.
Current challenge loss: 3 lbs
Challenge Weight loss goal: 140 lbs3 -
Max weight (7/10/2020): 330
Anniversary #1 weight (7/10/2021): 243
Anniversary #2 weight (7/10/2022): 226
Anniversary #3 weight (7/10/2023): UGW? 🤞
Ultimate goal weight: < 220
Challenge starting weight (3/27): 240.1
Challenge goal weight: 220.0
Challenge weight loss goal: 20.1 lbs in 13 weeks
April 03 : 237.9 : ↓ 2.2
April 10 : 238.2 : ↑ 0.3
April 17 : 238.8 : ↑ 0.6
April 24 : 238.1 : ↓ 0.7
May 01 : 239.4 : ↑ 1.3
April Goal: 232.4
April Actual: 239.4 (7.0 lbs over goal)
April Loss: ↓ 0.7
May 08 : 240.1 : ↑ 0.7
May 15 : 237.8 : ↓ 2.3
May 22 :
May 29 :
May Goal: 226.2
May Actual:
May Loss:6 -
STARTING WEIGHT AND DATE WITH MFP 180.8 July 5th 2021:
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 150.0
YOUR CHALLENGE WEIGHT LOSS GOAL: 142.5lbs
April 3: 150.0
April 10: 150.4
April 17: 151.8
April 24: 150.0
April Goal: 147.0
April Actual: 150
April Loss: 0
Well, I didn't lose, but I didn't gain either, so that's something! My clothes are fitting better, so I think I have been body recomping, as I have been weight training for a few months. I have upped my steps and included a morning walk into my routine, but have also been eating more calories, so it's giving me a good idea of what it's going to take to stay at maintenance. I really want to lose 10 more pounds, but I'm finding it hard to stay disciplined in the evenings.
May 1: 146.8
May 8: 145.8
May 15: 146.4 darn it.
May 22:
May 29:
May Goal: 144.5
May Actual:
May Loss:
June 5:
June 12:
June 19:
June 26:
June Goal: 142.5
June Actual:
June Loss:
Current challenge loss: 3.6
Challenge Weight loss goal: 7.56 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 297
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 232.4
YOUR CHALLENGE WEIGHT LOSS GOAL: 214.4
April 3: 232.4
April 10: 228.8
April 17: 226.4
April 24: 225.6
April Goal: 226.4
April Actual: 225.6
April Loss: -6.8
May 1: 223.2
May 8: 220.6
May 15: 217.2
May 22:
May 29:
May Goal: 220.4
May Actual:
May Loss:
June 5:
June 12:
June 19:
June 26:
June Goal: 214.4
June Actual:
June Loss:
Weight loss for this week: -3.4
Current challenge loss: -15.2
Challenge Weight loss goal: -187
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