SPRING 2023 Weight Loss Challenge (APRIL, MAY and JUNE ) A Continuation
Replies
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@NuggetBrain You are amazing! Great work 👏1
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Highest weight January 21: 206
Challenge start weight March 31: 185.6
Challenge goal weight June 30: 170
April 2: 185.7
April 9: 183.7
April 16: 181.5
April 23: 180.2
April 30: 179.1
April Goal: 180
April Actual: 179.1
April Loss: 6.5
May 7: 177.8
May 14: 176.6
May 21: 179.4
May 28: 178.4
May 30:
May Goal: 175
May Actual:
May Loss:
June 4:
June 11:
June 18:
June 25:
June 30:
June Goal: 170
June Actual:
June Loss:
Weight loss for this week: -1.0
Current challenge loss: -7.2
Challenge weight loss goal: -15.6 lbs3 -
My name's Kris, and I am 54 years old, female, and 5'10".
Starting Weight With MFP: 295 or so in March 2019
Challenge Starting Weight: 183.6
Challenge Weight Loss Goal: 175.0 (-8.6 lbs)
I am trying to get to 175lbs, and then assess if I want to lose more or go into maintenance.
April 3: 183.6
April 10: DNW
April 17: 185.7
April 24: 186.6
April Goal: 179.6
May 1: 185.6
May 8: 184.6
May 15: 184.2
May 22: 182.8
May 29: 182.8
May Goal: 179.6
June 5:
June 12:
June 19:
June 26:
June Goal: 175.6
Weight loss for this week: 0 lbs
Current challenge loss: -0.8 lbs
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STARTING WEIGHT AND DATE WITH MFP (FITNESS PAL): 178, July 14, 2010
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 194 lbs.
YOUR CHALLENGE WEIGHT LOSS GOAL: 170 lbs.
April 03: 194 lbs. (challenge starting weight)
April 10: 191.2 lbs.
April 17: 191.0 lbs.
April 24: 190.4 lbs.
April Goal: -8 (186 lbs.)
April Actual: -4.8 lbs.
April Loss: 189.2 lbs.
May 01: 189.2 lbs.
May 08: 188.8 lbs.
May 15: 188.0 lbs.
May 22: 187.0 lbs.
May 29: 187.0 lbs.
May Goal: -8 (178 lbs.)
May Actual:
May Loss:
June 05:
June 12:
June 19:
June 26:
June Goal: -8 (170 lbs.)
June Actual:
June Loss:
Weight loss for this week: 0 lb.
Current challenge loss: -7.0 lbs.
Challenge Weight loss goal: -24 lbs.4 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 78.8 kg / 173.8 lbs on 28-Feb-2023
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 71.8 kg / 158.2 lbs on 3-Apr-2023
YOUR CHALLENGE WEIGHT LOSS GOAL: 7 kgs / 15.4 lbs - 65 kg / 143 lbs by 30-Jun-2023
April 3: 71.8 kg / 158.2 lbs
April 10: 71.1 kg / 156.7 lbs
April 17: 69.85 kg / 153.99 lbs
April 24: 68.28 kg / 150.53 lbs
April Goal: 70.5 kg / 155.5 lbs
April Actual: 67.62 kg / 149.1 lbs (29-Apr-2023)
April Loss: 4.18 kg / 9.1 lbs
May 1: 67.25 kg / 148.3 lbs - already below May goal, but let's see how this diet-change goes before changing my May and June goals
May 8: 66.44 kg / 146.5 lbs - new calorie and macros goals have done wonders for my energy levels and still losing, so sticking with it for a bit
New goal is now 65 kg / 143.3 lbs by the end of the month
May 15: 65.17 kg / 143.7 lbs - given up on eating back my workout calories, it's not happening. I'm okay with being under as long as my energy levels and mood are good
May 22: 64.44 kg / 142.1 lbs - steady food logging and eating pattern, increased exercise. Within 5 kg (11 lbs) of my goal weight now
May 29: 63.94 kg / 140.96 lbs - rate is slowing down a bit, which was to be expected. I'm happy with it and with the way I feel. Not too far from maintenance now.
May Goal: 65 kg / 143.3 lbs
May Actual: 63.94 kg / 141 lbs
May Loss: 3.31 kg / 7.3 lbs
June 5:
June 12:
June 19:
June 26:
June Goal: 63 kg / 139 lbs
June Actual:
June Loss:
Weight loss for this week: 0.8 kg / 1.8 lbs
Current challenge loss: 7.86 kg / 17.3 lbs
Challenge Weight loss goal: 9 kgs / 19.8 lbs4 -
@Bubbit47 thank you
you're doing an awesome job as well, you're right behind me!!
@NuggetBrain you're absolutely killing it! Keep going!
@Cheery83 I hear you with your weight loss being exercise drive, same exact thing for me... Keep going, you're doing great!
As is everyone else of course! Just checking in every week and tracking and logging daily is huge!2 -
To those celebrating in America
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Max weight (7/10/2020): 330
Anniversary #1 weight (7/10/2021): 243
Anniversary #2 weight (7/10/2022): 226
Anniversary #3 weight (7/10/2023): UGW? 🤞
Ultimate goal weight: < 220
Challenge starting weight (3/27): 240.1
Challenge goal weight: 230.0
Challenge weight loss goal: 10.1 lbs in 13 weeks
April 03 : 237.9 : ↓ 2.2
April 10 : 238.2 : ↑ 0.3
April 17 : 238.8 : ↑ 0.6
April 24 : 238.1 : ↓ 0.7
May 01 : 239.4 : ↑ 1.3
April Goal: 236.2
April Actual: 239.4 (3.2 lbs over goal)
April Loss: ↓ 0.7
May 08 : 240.1 : ↑ 0.7
May 15 : 237.8 : ↓ 2.3
May 22 : 236 235.8 : ↓ 2.0
May 29 : 237.4 : ↑ 1.6
May Goal: 233.1
May Actual: 237.4 (4.3 lbs over goal)
May Loss: ↓ 2.0
June 05 :
June 12 :
June 19 :
June 26 :
June Goal: 230.0
June Actual:
June Loss:
This week's weight loss: gained 1.6 lbs 🤨
Current challenge weight loss: lost 2.7 lbs in 9 weeks
Challenge weight loss goal: lose 10.1 lbs in 13 weeks3 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 230lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 168lbs
YOUR CHALLENGE WEIGHT LOSS GOAL:154lbs
April 3: DNW
April 10: 168 lbs
April 17: 167.2 lbs
April 24: 164.4 lbs
April Goal: 165 lbs
April Actual: 164.4 lbs
April Loss: -3.6 lbs
May 1: 166.2 lbs
May 8: 161.6 lbs
May 15: 162.2 lbs
May 22: 159.1 lbs
May 29: 158.2 lbs
May Goal: 155 lbs
May Actual: 158.2 lbs
May Loss: -6.2 lbsJune 5:
June 12:
June 19:
June 26:
June Goal:
June Actual:
June Loss:
Weight loss for this week: -0.9 lbs
Current challenge loss: -9.8 lbs
Challenge Weight loss goal: -14 lbs
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 297
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 232.4
YOUR CHALLENGE WEIGHT LOSS GOAL: 214.4
April 3: 232.4
April 10: 228.8
April 17: 226.4
April 24: 225.6
April Goal: 226.4
April Actual: 225.6
April Loss: -6.8
May 1: 223.2
May 8: 220.6
May 15: 217.2
May 22: 214.2
May 29: 214.8
May Goal: 220.4
May Actual: 214.8
May Loss: -10.8
June 5:
June 12:
June 19:
June 26:
June Goal: 214.4
June Actual:
June Loss:
Weight loss for this week: +0.6
Current challenge loss: -17.6
Challenge Weight loss goal: -183 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 2012 (although my stats say 2017) - 80kg
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 73,3kg
YOUR CHALLENGE WEIGHT LOSS GOAL:70
April 3: 73,3
April 10: 72,5
April 17: 72,2
April 24: 71,9
April Goal: 71,5
April Actual: 71,5
April Loss: - 1,4 kg
I've been slowing a bit down, as I felt really tired. So despite eating at almost maintenance calories, I still lost a little bit, which is really good. I'll be on holiday the coming time, so I won't check in next week. No logging, but extremely active, I don't expect any gains except maybe some water weight from the flights.
May 1: ON HOLIDAY !!
May 8: sick while on holiday - urgh!
May 15: 73 - So I've gained about 1 kg since before the holidays. I started to get sick halfway through (flu, covid, who knows), which means a lot less activities and then getting home I've been sick in bed for three more days. Activity is below zero as I am still very tired. Not feeling sick enough to stop eating though... But I know that weight loss happens in the kitchen and fitness happens at the gym, thus I have no excuse for not eating right.
May 22: 72,7 - I've been hovering around this weight for 2 months now and I'm getting really comfy around it. Which is good as I feel really good in my skin right now. My stamina is great and I feel in great shape. The big risk is that I will get complacent and that 72,7 will become 73,5 in no time, and then 74... I've been here before and my goal the coming weeks / months is to nip that in the bud and still lose a bit in order to keep my mindset in the right direction.
May 29: 72,6 - haha, it seems my maintenance has started too early!! Still 2 kgs to go before entering that phase, I need to step on the gas now.
May Goal:70
May Actual:
May Loss:
June 5:
June 12:
June 19:
June 26:
June Goal:70
June Actual:
June Loss:
Weight loss for this week: -0,1
Current challenge loss: -0,7
Challenge Weight loss goal:-3,34 -
YOUR WEIGHT FOR THIS CHALLENGE: 207 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 24 lbs
YOUR GOAL WEIGHT FOR THIS CHALLENGE: 183 lbs
56
Height 5'4"
Measurements and before pics taken Sunday April 16, 2023
April 3: 207 lbs
April 10: 204.2 lbs
April 17: 203 lbs
April 24: 202 lbs
April Goal: 199 lbs
April Actual: 198 lbs
April Loss: 9 lbs
May 1: 198 lbs
May 8: 204 lbs
May 15: 204 lbs
May 22: 200 lbs
May 29: 200 lbs Quit smoking on Wednesday May 24, 2023, so have been eating more than I should. Had a few cheats but off smoking for 5 whole days. Really happy about that, even though my weight loss has stalled. And not eating the most nutritious food. Health goals for this week. Meal plan, exercise 5 x wk, not smoke and get back on track with losing weight
May Goal: 191 lbs
May Actual: 200 lbs
May Loss:Gained 2 lbs, Should be at 191 lbs, down 7 lbs from start
June 5:
June 12:
June 19:
June 26:
June Goal:
June Actual:
June Loss:
Weight loss for this week: gained 2 Ibs. Should weigh 191 lbs, weigh 200 lbs, starting 207 lbs.
Current challenge loss: 7 lbs
Challenge weight loss goal: 24 lbs4 -
My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 176.6
CHALLENGE STARTING WEIGHT (FROM March 1st): 191.6
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
04/01-DNW-(Trend Weight: DNW)-
04/04-DNW-(Trend Weight: DNW)-
04/11-192.8-(Trend Weight: 191.8)-
04/18-187.8-(Trend Weight: 190.9)-
04/25-190.4-(Trend Weight: 191.0)-
04/30-192.6-(Trend Weight: 191.8)- Damn! I’ve had no willpower whatsoever. This has got to change!
Apr Start: 191.6
Apr Actual: 192.6
Apr Goal: (5 pound loss): 186.6
Cumulative Weight Loss so Far: 1.0 lbs. GAINED
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
05/01-193.0-(Trend Weight: 192.2)-
05/02-193.6-(Trend Weight: 192.3)-
05/09-194.2-(Trend Weight: 193.3)-
05/16-193.6-(Trend Weight: 194.3)- The progress should have been much better but it was a foodie week. My Birthday, Mother’s Day and some general out-of-town travel, and a trip to the Emergency Room didn’t help my cause. Hopefully this week will be better although I’m already on day 2 of travel.
05/23-197.0-(Trend Weight: 195.5)- I’ve really put some thought into this and decided it is a cross between laziness and depression. I just don’t feel like meal planning or cooking. I have a grab ‘n go mentality right now. When my depression sets in I really have a hard time following through with anything. No focus. Feet dragging the ground. A bit listless. I don’t have the energy to exercise, or plan, or research or do any of those things I normally do. I’ve really got to pull this together.
05/30-194.2-(Trend Weight: 194.8)- A nice improvement this week but it feels like I’m a million miles away from the 180’s and I touched down there and need to get back! Lots of work ahead of me but I feel up for it today now that all the nearby holidays and celebrations are over.
05/31-194.8-(Trend Weight: 194.8)- Calories under, Carbs over. May was a foodie month filled with many celebrations and some travel. June should be better! I’m traveling about 70 miles each way to a new movie theater today to see The Little Mermaid. It’s much closer than where we usually need to go to see a movie. It’s supposed to be high-tech with the reclining seats and food trays. I can’t wait to see both the theater and the movie! I gotta watch that popcorn though!
May Start: 192.6
May Actual: 194.8
May Goal: (5 pound loss): 187.6
Cumulative Weight Loss so Far: 3.2 lbs. GAINED
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
06/01-xxxxx-(Trend Weight: xxxxx)-
06/06-xxxxx-(Trend Weight: xxxxx)-
06/13-xxxxx-(Trend Weight: xxxxx)-
06/20-xxxxx-(Trend Weight: xxxxx)-
06/27-xxxxx-(Trend Weight: xxxxx)-
06/30-xxxxx-(Trend Weight: xxxxx)-
June Start: xxxxx
June Actual: xxxxx
June Goal: (5 pound loss): xxxxx
Cumulative Weight Loss so Far:1 -
A 100 days it is. In that time i have lost 8 kg which is good even if the last week's have been plauged by guests and low willpower.
On the bright side. I had the final test on my bachelor degree yesterday and now I have no excuse to spend my evenings not walking.
But on the other hand there are more guests and more celebration to come. This will require constant work.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 84 kg February 2014
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 83.9
YOUR CHALLENGE WEIGHT LOSS GOAL: 5kg
April 1:84.1
April 5: 83.5
April 12: 83.3
April 19:82
April 26:81.4
April 30: 80.9
April Goal: 82 kg
April Actual:81.2
April Loss:2.9 kg
May 1:81.3
May 3:81.2
May 10:79.2
May 17:80
May 24:78.5
May 31:78.8
May Goal: 79 kg
May Actual:78.8
May Loss:2.5
June 7:
June 14:
June 21:
June 28:
June Goal:
June Actual:
June Loss:
Weight loss for this week:1.5
Current challenge loss:2.9kg
Challenge Weight loss goal:6 kg
[/quote]
2 -
What a great idea for a challenge. I look forward to getting to know the MFP members in this challenge. I have been a member of MFP since November 17, 2016 but did not start to use it regularly until July 1, 2020. I had to look at my profile to refresh my memory. Wednesday's are my regular weigh-in. So I will start April 5th.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 200 lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 184.5 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 10 lbs
April 5: 184.5 lbs
April 12: 185 lbs
April 19: 188 lbs
April 26: 185 lbs
Well in the end up by half a pound. Not an accomplishment but not defeated
April Goal: 180.5 lbs
April Actual: 185 bs
April Loss: +.5 lbs
May 3: 187 lbs 😪
May 10: 186 lbs I will take it. Now I have to add doing my blood pressure 3 times every Wednesday morning for 3 months.
May 17: 187 lbs Oh the frustration of gaining & losing the same pounds. But this is a process. Check for doing my blood pressure readings.
May 24: 193 lbs This is what happens when you indulge in excess. It is not a surprise to me to gain 5 lbs overnight. My attitude has been terrible snd the results show.
May 31: 187.5 lbs The effort involving activity helped. Blood pressure readings ✔️ ✔️ ✅️
May Goal: 177.5 lbs
May Actual: 187.5 lbs
May Loss: + .5 lbs
June 7:
June 14:
June 21:
June 28:
June Goal: 174.5 lbs
June Actual:
June Loss:
Weight loss for this week: 5.5 lbs
Current challenge loss: + 3 lbs
Challenge Weight loss goal: 10 lbs4 -
A 100 days it is. In that time i have lost 8 kg which is good even if the last week's have been plauged by guests and low willpower.
On the bright side. I had the final test on my bachelor degree yesterday and now I have no excuse to spend my evenings not walking.
But on the other hand there are more guests and more celebration to come. This will require constant work.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 84 kg February 2014
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 83.9
YOUR CHALLENGE WEIGHT LOSS GOAL: 5kg
April 1:84.1
April 5: 83.5
April 12: 83.3
April 19:82
April 26:81.4
April 30: 80.9
April Goal: 82 kg
April Actual:81.2
April Loss:2.9 kg
May 1:81.3
May 3:81.2
May 10:79.2
May 17:80
May 24:78.5
May 31:78.8
May Goal: 79 kg
May Actual:78.8
May Loss:2.5
June 7:
June 14:
June 21:
June 28:
June Goal:
June Actual:
June Loss:
Weight loss for this week:1.5
Current challenge loss:2.9kg
Challenge Weight loss goal:6 kg
Congratulations!!
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 213.4 on 7/22/12
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 203.8
YOUR CHALLENGE WEIGHT LOSS GOAL: 11.8 - 192
April 3: 203.8
April 10: 202.4 Each week is tough right now but at least the weight is going in the right direction. One month yesterday that DH passed away. Wasn’t quite the Easter I was wanting this year but my family an I made the best of it that we could.
April 17: 201 I’m very happy with this loss. There is still so much adjusting going on. I'm hoping to get more accomplished this week, meanwhile Mother Nature has done some hail damage to my house and need to get that taken care of.
April 24: 201.2 Well Pooh! I was down all week until this morning.
April Goal: 199
April Actual: 201.2
April Loss: -2.6
May 1: 199.8 I’ll count this as a great week for me. A lot of personal stuff and grieving going on here.
May 8: 200.8 It’s been an emotional week with some travel too. Sometimes it’s not about losing any weight for the week but just trying to keep my head above the water. It seems that there are many weeks like this. I need to always remember to do one little step at a time.
May 15: 202
May 22: 203.4 It has not been a good last few weeks for me weight wise. I will keep trying though.
May 29: 202
May Goal: 195
May Actual: 202
May Loss: +2.2
June 5:
June 12:
June 19:
June 26:
June Goal:192
June Actual:
June Loss:
Weight loss for this week: -1.4 lbs
Current challenge loss: - 1.8 lbs
Challenge Weight loss goal: 11.8 lbs5 -
My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 176.6
CHALLENGE STARTING WEIGHT (FROM March 1st): 191.6
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
04/01-DNW-(Trend Weight: DNW)-
04/04-DNW-(Trend Weight: DNW)-
04/11-192.8-(Trend Weight: 191.8)-
04/18-187.8-(Trend Weight: 190.9)-
04/25-190.4-(Trend Weight: 191.0)-
04/30-192.6-(Trend Weight: 191.8)- Damn! I’ve had no willpower whatsoever. This has got to change!
Apr Start: 191.6
Apr Actual: 192.6
Apr Goal: (5 pound loss): 186.6
Cumulative Weight Loss so Far: 1.0 lbs. GAINED
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
05/01-193.0-(Trend Weight: 192.2)-
05/02-193.6-(Trend Weight: 192.3)-
05/09-194.2-(Trend Weight: 193.3)-
05/16-193.6-(Trend Weight: 194.3)-
05/23-197.0-(Trend Weight: 195.5)-
05/30-194.2-(Trend Weight: 194.8)-
05/31-194.8-(Trend Weight: 194.8)- Calories under, Carbs over. May was a foodie month filled with many celebrations and some travel. June should be better! I’m traveling about 70 miles each way to a new movie theater today to see The Little Mermaid. It’s much closer than where we usually need to go to see a movie. It’s supposed to be high-tech with the reclining seats and food trays. I can’t wait to see both the theater and the movie! I gotta watch that popcorn though!
May Start: 192.6
May Actual: 194.8
May Goal: (5 pound loss): 187.6
Cumulative Weight Loss so Far: 3.2 lbs. GAINED
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
06/01-DNW-(Trend Weight: DNW)- The movie was great (The Little Mermaid). The new theater was wonderful. It was a 75 mile drive to the theater each way. Lots of sitting and lots of food. Three full meals and a snack. None of the food was within plan. My pants are tight and I don’t want to know until tomorrow.
06/06-xxxxx-(Trend Weight: xxxxx)-
06/13-xxxxx-(Trend Weight: xxxxx)-
06/20-xxxxx-(Trend Weight: xxxxx)-
06/27-xxxxx-(Trend Weight: xxxxx)-
06/30-xxxxx-(Trend Weight: xxxxx)-
June Start: xxxxx
June Actual: xxxxx
June Goal: (5 pound loss): xxxxx
Cumulative Weight Loss so Far:
3 -
Hi everyone - a disappointing loss despite hard work for the last week of May.
Plus I'm on vacation now (my hubbies birthday) and have blown the last few days so not looking forward to next weigh-in. Back on track today though and will weigh in on June 7 to give me a few extra days. Good luck to everyone this week.
April 5: 152 lbs
April 12: 150.4 lbs
April 19: 149.2 lbs
April 26: 148.2 lbs
April Goal: 4 lbs
April Actual: 4.4 lbs
April Loss: 4.4 lbs
May 1: 147.6 lbs
May 8: 147 lbs
May 15: 149 lbs.
May 22: 144.8 lbs
May 29: 144.4 lbs
May Goal: 5 lbs
May Actual: 3.2 lbs
June 7:
June 14:
June 21:
June 28:
June Goal: 3 pounds
June Actual:
June Loss:
Weight loss for this week: -.4 lbs.
Current challenge loss: 7.6 lbs
Challenge Weight loss goal: 140 lbs (12 pounds)1 -
Highest weight January 21: 206
Challenge start weight March 31: 185.6
Challenge goal weight June 30: 170
April 2: 185.7
April 9: 183.7
April 16: 181.5
April 23: 180.2
April 30: 179.1
April Goal: 180
April Actual: 179.1
April Loss: 6.5
May 7: 177.8
May 14: 176.6
May 21: 179.4
May 28: 178.4
May 31: 177.7
May Goal: 175
May Actual: 177.7
May Loss: 1.4
June 4: 176.9
June 11:
June 18:
June 25:
June 30:
June Goal: 170
June Actual:
June Loss:
Weight loss for this week: -1.5
Current challenge loss: -8.7
Challenge weight loss goal: -15.6 lbs4 -
I wasn’t able to post my weight before going on vacation, but here it is. I’ll post my June weight tomorrow.
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 307 - Not sure
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 246
YOUR CHALLENGE WEIGHT LOSS GOAL: 230
April 3: 246
April 10: 247
April 17: 242
April 24: 243
April Goal: 240
April Actual: 243
April Loss: -3 lbs
May 1: 241
May 8: 238
May 15: 237
May 22: 235
May 29: 233
May Goal: 235
May Actual: 233
May Loss: -10 lbs
June 5:
June 12:
June 19:
June 26:
June Goal: 230
June Actual:
June Loss:
Weight loss for this week: -2 lbs
Current challenge loss: -13 lbs
Challenge Weight loss goal: 2305 -
STARTING WEIGHT AND DATE WITH MFP 180.8 July 5th 2021:
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 150.0
YOUR CHALLENGE WEIGHT LOSS GOAL: 142.5lbs
April 3: 150.0
April 10: 150.4
April 17: 151.8
April 24: 150.0
April Goal: 147.0
April Actual: 150.0
April Loss: 0
Well, I didn't lose, but I didn't gain either, so that's something! My clothes are fitting better, so I think I have been body recomping, as I have been weight training for a few months. I have upped my steps and included a morning walk into my routine, but have also been eating more calories, so it's giving me a good idea of what it's going to take to stay at maintenance. I really want to lose 10 more pounds, but I'm finding it hard to stay disciplined in the evenings.
May 1: 146.8
May 8: 145.8
May 15: 146.4
May 22: 146.8
May 29: DNW
May 31: 146.2
May Goal: 144.5
May Actual: 146.2
May Loss: 3.8
I'm lucky that my last April weigh in was so much higher than my first May weigh in, or else I would only be showing 0.6lb loss this month! My weight has been pretty stable for the whole of May, partly due to muscle gain from lots of strength training, but mainly because my diet has been less than perfect. Too many treats and too many adult drinks, the problem is when the sun comes out there's too much fun to be had! I have a holiday at the end of June so will miss the last weigh in if this challenge, so the 19th is my focus and I'm going to give it a big push to finish strong.
June 5: 145.0 🙂
June 12:
June 19:
June 26: Away on holiday
June Goal: 142.5
June Actual:
June Loss:
Current challenge loss: 5lbs
Challenge Weight loss goal: 7.5lbs4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 2012 (although my stats say 2017) - 80kg
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 73,3kg
YOUR CHALLENGE WEIGHT LOSS GOAL:70
April 3: 73,3
April 10: 72,5
April 17: 72,2
April 24: 71,9
April Goal: 71,5
April Actual: 71,5
April Loss: - 1,4 kg
I've been slowing a bit down, as I felt really tired. So despite eating at almost maintenance calories, I still lost a little bit, which is really good. I'll be on holiday the coming time, so I won't check in next week. No logging, but extremely active, I don't expect any gains except maybe some water weight from the flights.
May 1: ON HOLIDAY !!
May 8: sick while on holiday - urgh!
May 15: 73
May 22: 72,7
May 29: 72,6
May Goal:70
May Actual: 71,8
May Loss: +0,3
June 5: 71,8 I've been hovering around the same weight for a month, but this last week showed a downwards trend again. I'm feeling great and positive about it. One month to lose a bit more than a kilo It's all a bit slower than anticipated but that is very much ok. Onwards !
June 12:
June 19:
June 26:
June Goal:70
June Actual:
June Loss:
Weight loss for this week: -0,1
Current challenge loss: -0,7
Challenge Weight loss goal:-3,35 -
Max weight (7/10/2020): 330
Anniversary #1 weight (7/10/2021): 243
Anniversary #2 weight (7/10/2022): 226
Anniversary #3 weight (7/10/2023): UGW? 🤞
Ultimate goal weight: < 220
Challenge starting weight (3/27): 240.1
Challenge goal weight: 230.0
Challenge weight loss goal: 10.1 lbs in 13 weeks
April 03 : 237.9 : ↓ 2.2
April 10 : 238.2 : ↑ 0.3
April 17 : 238.8 : ↑ 0.6
April 24 : 238.1 : ↓ 0.7
May 01 : 239.4 : ↑ 1.3
April Goal: 236.2
April Actual: 239.4 (3.2 lbs over goal)
April Loss: ↓ 0.7
May 08 : 240.1 : ↑ 0.7
May 15 : 237.8 : ↓ 2.3
May 22 : 236 235.8 : ↓ 2.0
May 29 : 237.4 : ↑ 1.6
May Goal: 233.1
May Actual: 237.4 (4.3 lbs over goal)
May Loss: ↓ 2.0
June 05 : 237.3 : ↓ 0.1
June 12 :
June 19 :
June 26 :
June Goal: 230.0
June Actual:
June Loss:
This week's weight loss: lost 0.1 lbs
Current challenge weight loss: lost 2.8 lbs in 10 weeks4 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 213.4 on 7/22/12
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 203.8
YOUR CHALLENGE WEIGHT LOSS GOAL: 11.8 - 192
April 3: 203.8
April 10: 202.4 Each week is tough right now but at least the weight is going in the right direction. One month yesterday that DH passed away. Wasn’t quite the Easter I was wanting this year but my family an I made the best of it that we could.
April 17: 201 I’m very happy with this loss. There is still so much adjusting going on. I'm hoping to get more accomplished this week, meanwhile Mother Nature has done some hail damage to my house and need to get that taken care of.
April 24: 201.2 Well Pooh! I was down all week until this morning.
April Goal: 199
April Actual: 201.2
April Loss: -2.6
May 1: 199.8 I’ll count this as a great week for me. A lot of personal stuff and grieving going on here.
May 8: 200.8 It’s been an emotional week with some travel too. Sometimes it’s not about losing any weight for the week but just trying to keep my head above the water. It seems that there are many weeks like this. I need to always remember to do one little step at a time.
May 15: 202
May 22: 203.4 It has not been a good last few weeks for me weight wise. I will keep trying though.
May 29: 202
May Goal: 195
May Actual: 202
May Loss: +2.2
June 5: 201
June 12:
June 19:
June 26:
June Goal:192
June Actual:
June Loss:
Weight loss for this week: -1lbs
Current challenge loss: - 2.8 lbs
Challenge Weight loss goal: 11.8 lbs5 -
My name's Kris, and I am 54 years old, female, and 5'10".
Starting Weight With MFP: 295 or so in March 2019
Challenge Starting Weight: 183.6
Challenge Weight Loss Goal: 175.0 (-8.6 lbs)
I am trying to get to 175lbs, and then assess if I want to lose more or go into maintenance.
April 3: 183.6
April 10: DNW
April 17: 185.7
April 24: 186.6
April Goal: 179.6
May 1: 185.6
May 8: 184.6
May 15: 184.2
May 22: 182.8
May 29: 182.8
May Goal: 179.6
June 5: 183.2
June 12:
June 19:
June 26:
June Goal: 179.2
Weight loss for this week: +0.4 lbs
Current challenge loss: -0.4 lbs
3 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 78.8 kg / 173.8 lbs on 28-Feb-2023
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 71.8 kg / 158.2 lbs on 3-Apr-2023
YOUR CHALLENGE WEIGHT LOSS GOAL: 7 kgs / 15.4 lbs - 65 kg / 143 lbs by 30-Jun-2023
April 3: 71.8 kg / 158.2 lbs
April 10: 71.1 kg / 156.7 lbs
April 17: 69.85 kg / 153.99 lbs
April 24: 68.28 kg / 150.53 lbs
April Goal: 70.5 kg / 155.5 lbs
April Actual: 67.62 kg / 149.1 lbs (29-Apr-2023)
April Loss: 4.18 kg / 9.1 lbs
May 1: 67.25 kg / 148.3 lbs
May 8: 66.44 kg / 146.5 lbs
May 15: 65.17 kg / 143.7 lbs
May 22: 64.44 kg / 142.1 lbs
May 29: 63.94 kg / 140.96 lbs
May Goal: 65 kg / 143.3 lbs
May Actual: 63.94 kg / 141 lbs
May Loss: 3.31 kg / 7.3 lbs
June 5: 63.23 kg / 139.4 lbs - almost there, need to figure out whether I will go into maintenance once I hit 63 kg or just go straight on to ultimate goal of 59 kg
June 12:
June 19:
June 26:
June Goal: 63 kg / 139 lbs
June Actual:
June Loss:
Weight loss for this week: 0.8 kg / 1.8 lbs
Current challenge loss: 8.54 kg / 18.8 lbs
Challenge Weight loss goal: 9 kgs / 19.8 lbs6 -
jedaschultz wrote: »STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 213.4 on 7/22/12
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 203.8
YOUR CHALLENGE WEIGHT LOSS GOAL: 11.8 - 192
April 3: 203.8
April 10: 202.4 Each week is tough right now but at least the weight is going in the right direction. One month yesterday that DH passed away. Wasn’t quite the Easter I was wanting this year but my family an I made the best of it that we could.
April 17: 201 I’m very happy with this loss. There is still so much adjusting going on. I'm hoping to get more accomplished this week, meanwhile Mother Nature has done some hail damage to my house and need to get that taken care of.
April 24: 201.2 Well Pooh! I was down all week until this morning.
April Goal: 199
April Actual: 201.2
April Loss: -2.6
May 1: 199.8 I’ll count this as a great week for me. A lot of personal stuff and grieving going on here.
May 8: 200.8 It’s been an emotional week with some travel too. Sometimes it’s not about losing any weight for the week but just trying to keep my head above the water. It seems that there are many weeks like this. I need to always remember to do one little step at a time.
May 15: 202
May 22: 203.4 It has not been a good last few weeks for me weight wise. I will keep trying though.
May 29: 202
May Goal: 195
May Actual: 202
May Loss: +2.2
June 5: 201
June 12:
June 19:
June 26:
June Goal:192
June Actual:
June Loss:
Weight loss for this week: -1lbs
Current challenge loss: - 2.8 lbs
Challenge Weight loss goal: 11.8 lbs
Great work @jedaschultz I really admire your resilience and tenacity!
2 -
YOUR WEIGHT FOR THIS CHALLENGE: 207 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 24 lbs
YOUR GOAL WEIGHT FOR THIS CHALLENGE: 183 lbs
56
Height 5'4"
Measurements and before pics taken Sunday April 16, 2023
April 3: 207 lbs
April 10: 204.2 lbs
April 17: 203 lbs
April 24: 202 lbs
April Goal: 199 lbs
April Actual: 198 lbs
April Loss: 9 lbs
May 1: 198 lbs
May 8: 204 lbs
May 15: 204 lbs
May 22: 200 lbs
May 29: 200 lbs
May Goal: 191 lbs
May Actual: 200 lbs
May Loss:Gained 2 lbs
June 5:202 Ibs, gained 2 lbs this week, should be at 189 lbs today, from start weight of 207 lbs. Had another give in, even though I have pretty much stopped smoking for about 7 days in total from May 24, 2023. This is the first time it really feels like it is going to stick. Not pleased about weight, but I guess it is a bit of a trade off for now. Hoping to implement meal and exercise goals this week. Still haven't been exercising or doing meal planning
Tonight, I am going to make some meals ahead for week, chop veggies, casseroles etc, even if I cook into the wee hours. Bit of an insomniac at times 
Have a positive week, fellow, weight loss travellers!
June 12:
June 19:
June 26:
June Goal:
June Actual:
June Loss:
Weight loss for this week: gained 2 Ibs which brings my weight to 202 lbs. Should weigh 189 lbs, starting weight 207 lbs.
Current challenge loss: 5 lbs
Challenge weight loss goal: 24 lbs
3 -
Highest weight January 21: 206
Challenge start weight March 31: 185.6
Challenge goal weight June 30: 170
April 2: 185.7
April 9: 183.7
April 16: 181.5
April 23: 180.2
April 30: 179.1
April Goal: 180
April Actual: 179.1
April Loss: 6.5
May 7: 177.8
May 14: 176.6
May 21: 179.4
May 28: 178.4
May 31: 177.7
May Goal: 175
May Actual: 177.7
May Loss: 1.4
June 4: 176.9
June 11: vacation ☀️
June 18: vacation ☀️
June 25: see you on the 25th 💪
Heading out on vacation in a few days and I will rejoin with a weigh-in on the 25th - have a good couple of weeks everyone!4
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