SPRING 2023 Weight Loss Challenge (APRIL, MAY and JUNE ) A Continuation

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Replies

  • jedaschultz
    jedaschultz Posts: 1,025 Member
    deepwoodslady wrote: »
    My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.


    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 176.6
    CHALLENGE STARTING WEIGHT (FROM March 1st): 191.6
    CHALLENGE ENDING WEIGHT:


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s

    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    04/01-DNW-(Trend Weight: DNW)-

    04/04-DNW-(Trend Weight: DNW)-

    04/11-192.8-(Trend Weight: 191.8)- Well, clearly the scale will prove that it was a food-filled Holiday. Also, there was some travel involved which is never good for me. But the Holiday is over and my taxes have been picked up from a far-away city and I am home and ready to tackle my weight problem again. No excuses! I hope all of you who celebrate enjoyed a wonderful Easter.


    04/18-187.8-(Trend Weight: 190.9)- Finally able to (kinda) confidently slash the 190’s off my colorful chart above. Feeling victorious for that even though I still have a LONG way to go. Celebrating myself over my accomplishments this past week and feel okay to say “Yay Me! The closer I get to the 170’s, the further the 190’s will be in the dust!


    04/25-xxxxx-(Trend Weight: xxxxx)-

    04/30-xxxxx-(Trend Weight: xxxxx)-



    Apr Start: 191.6
    Apr Actual: xxxxx
    Apr Goal: (5 pound loss): 186.6

    Cumulative Weight Loss so Far: xxxxx
    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    05/01-xxxxx-(Trend Weight: xxxxx)-

    05/02-xxxxx-(Trend Weight: xxxxx)-

    05/09-xxxxx-(Trend Weight: xxxxx)-

    05/16-xxxxx-(Trend Weight: xxxxx)-

    05/23-xxxxx-(Trend Weight: xxxxx)-

    05/30-xxxxx-(Trend Weight: xxxxx)-

    05/31-xxxxx-(Trend Weight: xxxxx)-



    May Start: xxxxx
    May Actual: xxxxx
    May Goal: (5 pound loss): xxxxx

    Cumulative Weight Loss so Far: xxxxx


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.



    06/01-xxxxx-(Trend Weight: xxxxx)-

    06/06-xxxxx-(Trend Weight: xxxxx)-

    06/13-xxxxx-(Trend Weight: xxxxx)-

    06/20-xxxxx-(Trend Weight: xxxxx)-

    06/27-xxxxx-(Trend Weight: xxxxx)-

    06/30-xxxxx-(Trend Weight: xxxxx)-



    June Start: xxxxx
    June Actual: xxxxx
    June Goal: (5 pound loss): xxxxx

    Cumulative Weight Loss so Far:



    Great work! You are making great steady progress.
  • jedaschultz
    jedaschultz Posts: 1,025 Member
    Bubbit47 wrote: »
    Hi everyone - moving in the right direction but didn't make my exercise goal - will try for 10,000K steps 4x this week. Good luck to everybody with week 3! Thank you Jedaschultz for your encouragement and for posting the challenge.

    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 152 lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL: 12 lbs

    April 5: 152 lbs
    April 12: 150.4 lbs
    April 19: 149.2 lbs
    April 26:

    April Goal: 4 pounds
    April Actual:
    April Loss:

    May 1:
    May 8:
    May 15:
    May 22:
    May 29:

    May Goal: 5 pounds
    May Actual:
    May Loss:

    June 5:
    June 12:
    June 19:
    June 26:

    June Goal: 3 pounds
    June Actual:
    June Loss:

    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal:

    No problem. You are doing all the hard work and it shows.
  • jedaschultz
    jedaschultz Posts: 1,025 Member
    Bemybestby60 wrote: »
    What a great idea for a challenge. I look forward to getting to know the MFP members in this challenge. I have been a member of MFP since November 17, 2016 but did not start to use it regularly until July 1, 2020. I had to look at my profile to refresh my memory. Wednesday's are my regular weigh-in. So I will start April 5th.

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 200 lbs
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 184.5 lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL: 10 lbs

    April 5: 184.5 lbs
    April 12: 185 lbs
    April 19: 188 lbs
    April 26:
    Well this is disappointing, I was under my caloric intake yesterday but still manage to gain 2 lbs in one day. I had canned soup for dinner so I am thinking it is the salt.

    April Goal: 180.5 lbs
    April Actual:
    April Loss:

    May 3:
    May 10:
    May 17:
    May 24:
    May 31:

    May Goal: 177.5 lbs
    May Actual:
    May Loss:

    June 7:
    June 14:
    June 21:
    June 28:

    June Goal: 174.5 lbs
    June Actual:
    June Loss:

    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal:

    Yes, I bet you are right about the salt. It is so disappointing to see though. Put it behind you and move on it was just one day.
  • jedaschultz
    jedaschultz Posts: 1,025 Member
    Cheery83 wrote: »
    So this has been a good week weight wise.
    I am on a 59 day streak. For this return to MFP. I have lost 5 kg in those 59 days which I am very pleased with. Think my longest streak was in 2017 from mid may to end of December. So i have a record to aim for.

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 84 kg February 2014
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 83.9
    YOUR CHALLENGE WEIGHT LOSS GOAL: 5kg

    April 5: 83.5
    April 12: 83.3
    April 19:82
    April 26:

    April Goal: 82 kg
    April Actual:
    April Loss:

    May 3:
    May 10:
    May 17:
    May 24:
    May 31:

    May Goal:
    May Actual:
    May Loss:

    June 7:
    June 14:
    June 21:
    June 28:

    June Goal:
    June Actual:
    June Loss:

    Weight loss for this week:

    Current challenge loss:1.9 kg
    Challenge Weight loss goal:



    Nice progress, congratulations.
  • jedaschultz
    jedaschultz Posts: 1,025 Member
    gomifune wrote: »
    Highest weight January 21, 2023: 206
    Challenge start weight March 31: 185.6
    Challenge goal weight June 30: 170

    April 2: 185.7
    April 9: 183.7
    April 16: 181.5
    April 23: 180.2 👏
    April 30:

    April Goal: 180
    April Actual:
    April Loss:

    May 7:
    May 14:
    May 21:
    May 28:
    May 30:

    May Goal: 175
    May Actual:
    May Loss:

    June 4:
    June 11:
    June 18:
    June 25:
    June 30:

    June Goal: 170
    June Actual:
    June Loss:

    Weight loss for this week: 1.3
    Current challenge loss: 5.4
    Challenge weight loss goal: 15.6 lbs

    Yeah for you!! Nice loss.
  • Lunalovefool
    Lunalovefool Posts: 108 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 230lbs
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 168lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL:154lbs

    April 3:
    April 10: 168
    April 17: 167.2
    April 24:

    April Goal: 165
    April Actual:
    April Loss:
    May 1:
    May 8:
    May 15:
    May 22:
    May 29:

    May Goal:
    May Actual:
    May Loss:

    June 5:
    June 12:
    June 19:
    June 26:

    June Goal:
    June Actual:
    June Loss:

    Weight loss for this week: -0.8
    Current challenge loss: -0.8
    Challenge Weight loss goal: 154

  • awarren1985
    awarren1985 Posts: 16 Member
    STARTING WEIGHT AND DATE WITH MFP STARTING WEIGHT AND DATE WITH MFP (FITNESS PAL): 178, July 14, 2010
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 194 lbs.
    YOUR CHALLENGE WEIGHT LOSS GOAL: 170 lbs.

    April 02: 194 lbs. (challenge starting weight)
    April 09: 191.2 lbs.
    April 16: 191.0 lbs.
    April 23: 190.4 lbs.
    April 30:

    April Goal: -8 (186)
    April Actual:
    April Loss:

    May 07:
    May 14:
    May 21:
    May 28:

    May Goal: -8 (178)
    May Actual:
    May Loss:

    June 04:
    June 11:
    June 18:
    June 25:

    June Goal: -8 (170)
    June Actual:
    June Loss:

    Weight loss for this week: 0.6 lbs.
    Current challenge loss: 3.6 lbs.
    Challenge Weight loss goal: 24
  • happymamma2
    happymamma2 Posts: 6 Member
    Hi.My name is Cristina ,I’m 40yrs old and 5ft8 (172cm).

    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 116.1kg/April 24th,2023
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 116.1 kg
    YOUR CHALLENGE WEIGHT LOSS

    April 24: 116.1 kg (STARTING WEIGHT)

    April Goal: 115kg
    April Actual:
    April Loss:

    May 1:
    May 8:
    May 15:
    May 22:
    May 29:

    May Goal: 110kg
    May Actual:
    May Loss:

    June 5:
    June 12:
    June 19:
    June 26:

    June Goal: 106kg
    June Actual:
    June Loss:

    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal:
  • jedaschultz
    jedaschultz Posts: 1,025 Member
    Antiopelle wrote: »
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 2012 (although my stats say 2017) - 80kg
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 73,3kg
    YOUR CHALLENGE WEIGHT LOSS GOAL:70

    April 3:73,3
    April 10: 72,5
    April 17: 72,2
    April 24: 71,9

    April Goal:71,5
    April Actual: 71,5
    April Loss: - 1,4 kg

    I've been slowing a bit down, as I felt really tired. So despite eating at almost maintenance calories, I still lost a little bit, which is really good. I'll be on holiday the coming time, so I won't check in next week. No logging, but extremely active, I don't expect any gains except maybe some water weight from the flights.

    May 1: ON HOLIDAY !!
    May 8:
    May 15:
    May 22:
    May 29:

    May Goal:70
    May Actual:
    May Loss:

    June 5:
    June 12:
    June 19:
    June 26:

    June Goal:70
    June Actual:
    June Loss:

    Weight loss for this week: -0,3
    Current challenge loss: -1,4
    Challenge Weight loss goal:-3,3

    Still moving downward.😊
  • jedaschultz
    jedaschultz Posts: 1,025 Member
    Lunalovefool wrote: »
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 230lbs
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 168lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL:154lbs

    April 3:
    April 10: 168
    April 17: 167.2
    April 24:

    April Goal: 165
    April Actual:
    April Loss:
    May 1:
    May 8:
    May 15:
    May 22:
    May 29:

    May Goal:
    May Actual:
    May Loss:

    June 5:
    June 12:
    June 19:
    June 26:

    June Goal:
    June Actual:
    June Loss:

    Weight loss for this week: -0.8
    Current challenge loss: -0.8
    Challenge Weight loss goal: 154

    Very nice.😊
  • jedaschultz
    jedaschultz Posts: 1,025 Member
    PaulyJoMomma wrote: »
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 283 lbs (4/1/19)
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 245.8 lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL: 215.8 lbs

    April 3: 249.4 lbs :confounded:
    April 10: 246.2 lbs :#
    April 17: 241.6 lbs :)
    April 24: 240.4 lbs 😫🥵

    April Goal: 235.8 lbs
    April Actual:
    April Loss:

    May 1:
    May 8:
    May 15:
    May 22:
    May 29:

    May Goal: 225.8 lbs
    May Actual:
    May Loss:

    June 5:
    June 12:
    June 19:
    June 26:

    June Goal: 215.8 lbs
    June Actual:
    June Loss:

    Weight loss for this week: lost 0.8 lbs 😔
    Current challenge loss: lost 5.4 lbs :cold_sweat: 🧐🤨
    Challenge Weight loss goal: 215.8 lbs 🤗👏🏾🙌🏾 🫶🏾💥🥂🏋🏾‍♀️🧘🏾‍♀️🥇🎯💖🆒

    That’s still great, it’s moving downward.😊
  • jedaschultz
    jedaschultz Posts: 1,025 Member
    awarren1985 wrote: »
    STARTING WEIGHT AND DATE WITH MFP STARTING WEIGHT AND DATE WITH MFP (FITNESS PAL): 178, July 14, 2010
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 194 lbs.
    YOUR CHALLENGE WEIGHT LOSS GOAL: 170 lbs.

    April 02: 194 lbs. (challenge starting weight)
    April 09: 191.2 lbs.
    April 16: 191.0 lbs.
    April 23: 190.4 lbs.
    April 30:

    April Goal: -8 (186)
    April Actual:
    April Loss:

    May 07:
    May 14:
    May 21:
    May 28:

    May Goal: -8 (178)
    May Actual:
    May Loss:

    June 04:
    June 11:
    June 18:
    June 25:

    June Goal: -8 (170)
    June Actual:
    June Loss:

    Weight loss for this week: 0.6 lbs.
    Current challenge loss: 3.6 lbs.
    Challenge Weight loss goal: 24

    Yeah! Good for you.😊
  • jedaschultz
    jedaschultz Posts: 1,025 Member
    happymamma2 wrote: »
    Hi.My name is Cristina ,I’m 40yrs old and 5ft8 (172cm).

    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 116.1kg/April 24th,2023
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 116.1 kg
    YOUR CHALLENGE WEIGHT LOSS

    April 24: 116.1 kg (STARTING WEIGHT)

    April Goal: 115kg
    April Actual:
    April Loss:

    May 1:
    May 8:
    May 15:
    May 22:
    May 29:

    May Goal: 110kg
    May Actual:
    May Loss:

    June 5:
    June 12:
    June 19:
    June 26:

    June Goal: 106kg
    June Actual:
    June Loss:

    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal:

    Happy to have you join us.😊
  • jedaschultz
    jedaschultz Posts: 1,025 Member
    frankwbrown wrote: »
    Max weight (7/10/2020): 330
    Anniversary #1 weight (7/10/2021): 243
    Anniversary #2 weight (7/10/2022): 226
    Anniversary #3 weight (7/10/2023): UGW? 🤞
    Ultimate goal weight: < 220
    Challenge starting weight (3/27): 240.1
    Challenge goal weight: 220.0
    Challenge weight loss goal: 20.1 lbs in 13 weeks


    April 03 : 237.9 : ↓ 2.2
    April 10 : 238.2 : ↑ 0.3
    April 17 : 238.8 : ↑ 0.6
    April 24 : 238.1 : ↓ 0.7
    May 01 :

    April Goal: 232.4
    April Actual:
    April Loss:

    May Goal: 226.2
    June Goal: 220.0

    This week's weight loss: 0.7 lbs
    Current challenge weight loss: 2.0 lbs in 4 weeks
    Challenge weight loss goal: 20.1 lbs in 13 weeks

    Yeah, back to moving downward.😊
  • RetiredAndLovingIt
    RetiredAndLovingIt Posts: 1,395 Member
    Hi, I am in for another cycle. I did these pretty consistently until the fall one and wasn't real consistent then, so starting over. Thanks for starting this again.
    STARTING WEIGHT/DATE WITH MFP: about 175 on 8/19/12 (been here a long time, lol, but kinda off & on)
    Lost about 25 pounds, then pretty much maintaining, up a little, down a little, but would like to lose another 15 or so.

    Challenge starting weight: 149.7
    I weigh every day & average them on Monday, so my numbers are the weekly average.
    My goal for this cycle will be 144#
    2021
    Oct. average weight= 152.01
    Nov. average weight= 151.28
    Dec. average weight= 150.53
    2022
    Jan. average weight= 150.86
    Feb. average weight= 150.2
    March average weight= 148.84
    April average weight= 148.5
    May average weight= 147.72
    June average weight= 147.47
    July average weight= 146.31
    August average weight= 144.84
    Sept. average weight= 145.56 was doing so well, but have really slipped!
    Oct. average weight= 144.87
    Nov. average weight= 146.1
    Dec. average weight= 147.93
    2023
    Jan. average weight= 149.81
    Feb, average weight= 148.93
    March average weight=147.33

    April
    4-3 DNW, at dd's
    4-10= 149.7 always gain when I am at dd's, guess we don't eat right & little exercise
    4-17= 148.26
    4-24= 147.86
  • jedaschultz
    jedaschultz Posts: 1,025 Member
    GarysGirl78 wrote: »
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 78.8 kg / 173.8 lbs on 28-Feb-2023
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 71.8 kg / 158.2 lbs on 3-Apr-2023
    YOUR CHALLENGE WEIGHT LOSS GOAL: 7 kgs / 15.4 lbs - 65 kg / 143 lbs by 30-Jun-2023

    April 3: 71.8 kg / 158.2 lbs
    April 10: 71.1 kg / 156.7 lbs - recovery week with relatively low activity, food on track though
    April 17: 69.85 kg / 153.99 lbs - despite ToM  :|  I know it's too fast, consistently below cal target while hitting macros. I'm eating as much as I can and 0 junk food, I promise! Happy to be below 70 kg though  o:)
    April 24: 68.28 kg / 150.53 lbs - Still eating below cal target, as of next week I will adapt macro-ratios to slightly higher carb/lower protein and see if I can increase the volume/calories a bit. Maybe that will slow the process down a little.

    April Goal: 70.5 kg / 155.5 lbs
    April Actual:
    April Loss:

    May 1:
    May 8:
    May 15:
    May 22:
    May 29:

    May Goal: 67.5 kg / 148.7 lbs
    May Actual:
    May Loss:

    June 5:
    June 12:
    June 19:
    June 26:

    June Goal: 65 kg / 143.3 lbs
    June Actual:
    June Loss:

    Weight loss for this week: 1.57 kg / 3.46 lbs
    Current challenge loss: 3.5 kg / 7.7 lbs
    Challenge Weight loss goal: 7 kgs / 15.4 lbs

    Everyone is unique. What works for one person may or may not for another. Congrats.
  • jedaschultz
    jedaschultz Posts: 1,025 Member
    kchapmanma wrote: »
    My name's Kris, and I am 54 years old, female, and 5'10".

    Starting Weight With MFP: 295 or so in March 2019
    Challenge Starting Weight: 183.6
    Challenge Weight Loss Goal: 175.0 (-8.6 lbs)

    I am trying to get to 175lbs, and then assess if I want to lose more or go into maintenance.

    April 3: 183.6
    April 10: DNW
    April 17: 185.7
    April 24: 186.6

    April Goal: 179.6

    May 1:
    May 8:
    May 15:
    May 22:
    May 29:

    May Goal: 175.6

    June 5:
    June 12:
    June 19:
    June 26:

    June Goal: 175.0?

    Weight loss for this week: +0.9 lbs
    Current challenge loss: +3.0 lbs

    Weight loss can be so frustrating but I am glad you are still posting and sharing with us.
  • jedaschultz
    jedaschultz Posts: 1,025 Member
    39flavours wrote: »
    STARTING WEIGHT AND DATE WITH MFP 180.8 July 5th 2021:
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 150.0
    YOUR CHALLENGE WEIGHT LOSS GOAL: 143.5lbs

    April 3: 150.0
    April 10: 150.4
    April 17: 151.8
    April 24: 150.0

    April Goal: 147.0
    April Actual: 150
    April Loss: 0

    Well, I didn't lose, but I didn't gain either, so that's something! My clothes are fitting better, so I think I have been body recomping, as I have been weight training for a few months. I have upped my steps and included a morning walk into my routine, but have also been eating more calories, so it's giving me a good idea of what is going to take to stay at maintenance. I really want to lose 10 more pounds, but I'm finding it hard to stay disciplined in the evenings.

    May 1:
    May 8:
    May 15:
    May 22:
    May 29:

    May Goal: 145.5
    May Actual:
    May Loss:

    June 5:
    June 12:
    June 19:
    June 26:

    June Goal: 143.5
    June Actual:
    June Loss:


    Current challenge loss: 0
    Challenge Weight loss goal: 6.5

    Sometimes it’s not about the number you see on the scale but how you feel.
  • jedaschultz
    jedaschultz Posts: 1,025 Member
    RetiredAndLovingIt wrote: »
    Hi, I am in for another cycle. I did these pretty consistently until the fall one and wasn't real consistent then, so starting over. Thanks for starting this again.
    STARTING WEIGHT/DATE WITH MFP: about 175 on 8/19/12 (been here a long time, lol, but kinda off & on)
    Lost about 25 pounds, then pretty much maintaining, up a little, down a little, but would like to lose another 15 or so.

    Challenge starting weight: 149.7
    I weigh every day & average them on Monday, so my numbers are the weekly average.
    My goal for this cycle will be 144#
    2021
    Oct. average weight= 152.01
    Nov. average weight= 151.28
    Dec. average weight= 150.53
    2022
    Jan. average weight= 150.86
    Feb. average weight= 150.2
    March average weight= 148.84
    April average weight= 148.5
    May average weight= 147.72
    June average weight= 147.47
    July average weight= 146.31
    August average weight= 144.84
    Sept. average weight= 145.56 was doing so well, but have really slipped!
    Oct. average weight= 144.87
    Nov. average weight= 146.1
    Dec. average weight= 147.93
    2023
    Jan. average weight= 149.81
    Feb, average weight= 148.93
    March average weight=147.33

    April
    4-3 DNW, at dd's
    4-10= 149.7 always gain when I am at dd's, guess we don't eat right & little exercise
    4-17= 148.26
    4-24= 147.86

    Nice steady loss. Great job!
  • jedaschultz
    jedaschultz Posts: 1,025 Member
    eahrenee wrote: »
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 195.4lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL: 20lbs

    April 3: 195.4
    April 10: 194.4 - not off to a great start. I will try harder this week.
    April 17: 195.4
    April 24: 191.4

    April Goal: 7lbs
    April Actual: 4 so far...
    April Loss:

    May 1:
    May 8:
    May 15:
    May 22:
    May 29:

    May Goal:
    May Actual:
    May Loss:

    June 5:
    June 12:
    June 19:
    June 26:

    June Goal:
    June Actual:
    June Loss:

    Weight loss for this week: 1 lb
    Current challenge loss:
    Challenge Weight loss goal:

    Wow, that’s impressive!

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