ayazkermalli Member

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  • Thank you all! I'll keep you updated if it continues :)
    in Plateau...sort of? Comment by ayazkermalli August 2017
  • Thank you for your feedback! So far I've been okay, I'm just worried about long term sustainability. We'll see how it goes and I'll make any necessary adjustments. I would imagine your activity level is pretty high?
    in Am I eating too little? Comment by ayazkermalli March 2017
  • I'm not eating back the calories because I'm not tracking the workouts. I'd also say my workouts are moderately intense. I don't think that helps you much though haha. My progress has been decent so far! I started working out and watching my diet about 2 weeks before starting MFP and tracking calories. I also did a poor…
    in Am I eating too little? Comment by ayazkermalli March 2017
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