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Good Afternoon, I am currently looking to be adopted... I have been trying to lose weight over a number of years trying many different plans that have not been sustainable for my life style. I have approx 100lbs to lose and with this in mind I would like to implement an exercise I enjoy in to my lifestyle. I am 30 in June…
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Thank you all, some fantastic tips here. I have been following Weight Watchers but I have come to a bit of a standstill as I am bored with it so gonna give this a go as I think it is more sustainable for a life long term. I have 100lb + to lose xx
