Replies
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No but may start
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yes I would
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no I haven't
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got a good beard
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penelope cruz
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no
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im with you, you need to use any and all means necessary to peruse your goals, if people think you deserve it and wanna contribute then that's up to them and if not well then they wont contribute.... this lifestyle is competitive and expensive its up to you to perform and if you can, people will help.... its no different…
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shes a 10
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we would survive
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def date
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you want big arms you need to lift heavy and I also full rang of motion on every rep and concentrate and hold at the top of the movement almost like im flexing the tissue during every rep.... there is no special formula just give it time and they will grow good luck
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me too Tuesday is my fave day of the week
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to go back to bed.... to cold to be at work
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@AliNouveau I’m available if u need someone to keep u warm lol
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Pretty
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to be home watching football
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raining here and im at work... and I wish I was home snuggled up with a girl watching Netflix..
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vodka lots of vodka
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yeah we would survive
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no but most likely we would have a convo about protein and go back to our next sets lol
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These are all good pointers for sure, id just stay focused on the goal weight your aiming for. your day to day weight will fluctuate with training, food intake, water intake ext.... just remember your muscles are growing which means they are repairing.... tissue can only mend itself so fast, on average you can pack on…
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Probably smooth
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Lol
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I love a grilled chicken breast on honey wheat bread with avocado and swiss cheese toasted....
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if your a sweetheart I’ll provide the beard!!! Lol
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Sweet and fun loving personality
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Vodka lots of vodka
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Could think of a couple things
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She would Find out I know nothing about music
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I would avoid them at all cost, and wouldn't start using them like that...
