fkfl81 Member

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  • Don't give up on yourself. Start small, set a realistic goal. .. you just achieved walking home from the gym right? Keep walking... it's a start!!
    in Bad days Comment by fkfl81 June 2017
  • I am on here daily and I'm happy to support and motivate any one who wants to help me be accountable as well. I've been on here 55 days and plan on making this a lifestyle. Please add me!
    in Recovering addict new here Comment by fkfl81 April 2017
  • Hi, 35 years old, 2nd time here. First time was 2013 and I lost about 30lbs. Then life took some unexpected turns, ( divorce, cross country move, death in family) and here we are 2017, with 40 to lose. I started Feb 18th and Im down about 10 lbs so far. Definitely love the support MFP offers.. and will be on every day…
    in Seeking new friends to help motivate and encourage each other Comment by fkfl81 April 2017
  • Several moments stick out in my memory.... and push me each day to keep going. My father once told me "your *kitten* is as big as the spread at the Ponderosa Steak house." Celebrating Canada Day and wearing shorts with CANADA across the bum, again, my father exclaimed infront of a crowd " WOW I didn't know Canada was THAT…
    in Mean Things People Said That Ended Up Motivating You Comment by fkfl81 April 2017
  • Hi! I have 30 more to lose, feel free to add me. Here every day!
    in Looking for friends Comment by fkfl81 April 2017
  • I sometimes have a hard time meeting my 1200 cals a day. I don't restrict any food, and try to make proper choices for my health, like eating celery sticks for crunch instead of a bag of chips. I am a single mom, work 2 jobs and run a house. I TRY to eat 3 meals a day and 2 to 3 snacks.... but sometimes, there isn't enough…
    in "I can't eat all my calories omg what do" Comment by fkfl81 March 2017
  • Feel free to add me, Ive been here almost a month
    in Motivation Comment by fkfl81 March 2017
  • Hi, best of luck on your journey. It is hard but so worth it! Im trying to lose 30lbs...36 years old. Its harder to lose the older you get i find... so good on you for starting now :) Add me.if you wish... I plan on logging in every day.
    in Hey Comment by fkfl81 February 2017
  • Hi! I did MFP 2 years ago and lost 30lbs... but i stopped using it and gained it back. So I'm going to try again! Logging food is pretty important .... what i did 2 years ago and what i did this time was start to input & save what i eat & drink regularly. ... like my morning coffee. After that, meal planning. If you know…
    in Hello all! Comment by fkfl81 February 2017
  • 36 this year ... no friends on here yet. Would love a few people motivating me and keeping me accountable! Please add me! 30lbs to lose!
    in The middle agers group. (Upper 30s,40s & 50ish folks) Comment by fkfl81 February 2017
  • 3 days in on a 25/30 lb weight loss goal.... 2nd time around... gained it all back after just 2 years.... accountability is huge for me! Please add me... and good luck to everyone!
    in Need accountability partners!!! Comment by fkfl81 February 2017
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