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Ok! I don't know if it is ok to write here. I failed... I started OMAD last Wednesday and it was great. Really it was the greatest thing I have ever done, because I felt light and full of energy. I started at 142 pounds and by Saturday morning I had reached 140, which is a great way to start a diet for once!! And then, I…
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Have a great month everyone!! Ok! I am only 2 days in BUT: today they told me to have some souvlaki and I said no...not because I was obliged by my new diet, but because I didn't want it....Can it be....? I am so happy that the only thing I have to do is to have some patience until dinner time and then eat like an ordinary…
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Hello to everyone!!! I'm starting OMAD today. I'm 38 years old, 142 pounds (64.5 kg), 5 ft 4 (165cm) and want to go down to 122 pounds...So, 20 pounds! Today, I'm having a coffee (cappuccino with less milk in it and one spoon of brown sugar) and water until 16.30. I think its the only way to lose the weight that I put on…
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We have the exact same goals. I think 20 pounds is not doable but I would be very happy if I could lose 15 pounds until 07 january (my birthday). Add me! Can we do this? can I just stop eating....pasta.... o:)
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This is me!!! 38 year old mother of two (3 and 6). I have to lose those 20 pounds that have stuck with me....and I have 0 excuses for not losing. I am on day 5 of eating 1200-1350 cal a day. Feel free to add me. I need motivation too.
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Started at 66.5 (146.6 pounds) and here i am 3 months later having only lost 2 kilos (4.5 pounds) . Mini goal: 1.Lose another 2 kilos (4.5 pounds) until 19th of june 2. Lose 4 kilos (8-10 pounds) until mid july. Is it plausible....????
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Count me in!!!!
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I would also like some help because its difficult after my second child....
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I would also like to have friends that we can support each other!!! I am trying to lose 20 pounds (i ate too much during and after my second pregnancy) . In one month I lost only 5.5 pounds....its tough, but this time I feel ready!!! It's the first time that I am trying to lose so many pounds.
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Hello to everyone!!!! I am new here! I am one month in MFP and lost 2 kilos or 4.4 pounds. I need all the support that I can get. My SW was 146.6, I am 38 y.o and my GW 121 pounds. Although last measurement showed I had reached 142 pounds this Saturday' s scale showed 145.2 and next day I was 143.3. I have to say that it…
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I'm new here! I' ve lost almost 3 pounds in 10 days. So I am happy to say that my very first post is in this thread!! March starting Weight (3/6/2017): 143.3 March goal: 138 Ultimate goal: 120