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Well, I guess I'm going to start updating this again. I lost a ton of weight earlier this year, but now I'm back up to 278 lbs. My goal is go get down below 200 lbs. I'll keep updating my progress!
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As of Sunday, I'm 276 lbs. One day at a time!
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December Start Weight: 284 lbs December Goal Weight: 260 lbs Ultimate Goal Weight: 200 lbs December 1: 284 lbs December 8: 279 lbs December 15: 276 lbs December 22: December 29: December 31:
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My current weight as of this morning is 279.4 lbs. That means I'm about 5 lbs down! I know it's not a lot, but it's a good start for only a week. :smile:
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December Start Weight: 284 lbs December Goal Weight: 260 lbs Ultimate Goal Weight: 200 lbs December 1: 284 lbs December 8: 279.4 lbs December 15: December 22: December 29: December 31:
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I've adjusted my daily calorie goal to reflect what the app is suggesting, which is 1760 calories. I've done well the past few days and can already feel a difference. I'm definitely a lot more hungry. lol Something I'll just have to get used to or conquer by hydrating more.
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December Start Weight: 284 lbs December Goal Weight: 260 lbs Ultimate Goal Weight: 200 lbs December 1: 284 lbs December 8: December 15: December 22: December 29: December 31:
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Well, I've done well so far today - stuck to my 1850 calorie goal. I've found that it takes at least two or three weeks of sticking to my goal for it to become a habit. I'm off to a good start! I have enough calories to have a cup of coffee with creamer when I get home from work, which will be relaxing for me. If anyone is…
