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What kind of competitions are you looking for?
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I can't see anything wrong.
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There's a Recipes subforum a little farther down.
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That's the one. Nerd Fitness is pretty good about ads; they'll try to get you to sign up for their premium content, but that's about all. The best way - in my opinion - to make progress is to find a structured program that you like and stick with it for at least 6 months, then reevaluate.
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Did you download the Nerd Fitness spreadsheet? Keeping track of your workouts will let you see your progress.
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Hidey ho. Also: Cab Calloway :D
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*howdy do
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Hey noob! ;)
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In real life, or online?
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A gentle head butt would work, too.
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Happy Tuesday!
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Just found this thread! I am recently retired from a cognition research position at a primate holding facility. I am a Harry Potter/LOTR type nerd (geek? dork?) and an avid reader of pre-1960 sci-fi. I've never done cosplay - per se - but I have been known to put on armor and beat on my friends with a sword. I currently…
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Just found this thread! I am a cognition researcher at a primate holding facility, retired. I'm a Harry Potter/LOTR nerd (geek? dork?) and avid reader of pre-1960 sci-fi. I've never done cosplay - per se - but I've been known to put on armor and beat on my friends with a sword.
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am... I said
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Oh, that counts? My most common text reply is: I'm not around right now, but I'll take care of it ASAP. Translation: *kitten* off and die.
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It'd be a cool name for a band, though.
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I got tired of stupid people blocking the aisles (really? pulling your shopping cart from the side while talking on the phone...) so I used my cart as a battering ram. I may have shoulder checked someone also. :neutral:
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Went to a high school reunion. Wasn't sure where to go and mistook the venue for a seniors' center, what with all the old people standing outside. Then I recognized some old classmates.
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Heilung, Danheim, Wardruna...
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Love it! I do the same thing to people who drive in bike lanes. *kitten* 'em. 😈
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To do what properly, exactly?
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Coupla egg mcmuffins, donut, coffee. 😁
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Yes and no. I can still do everything I've ever done, exercise-wise, I've just had to modify some things to accommodate my aging corpse. Running and lifting programs tend to be aimed at a younger set; people our age won't be able to progress as fast as they call for. Slow down, take smaller steps, and take more recovery…
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Had a couple of friends who tried MFP, but it 'didn't work's. They would choose the lowest calorie option for each item, like "oh, a slice of cheesecake is only 135 calories? sweet! and I only ate like 1/8 of it, so..." (bad math ensues) Nooo... that Cheesecake Factory slice was 910 calories and you ate like 90% of it!…
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If I had to get dressed and go to a gym I'd never workout. I have a set-up in the garage: adjustable dumbells, barbell and plates, and a rack I cobbled together from 2x12s and some pipe from the home store. Anyone who sees the car in the driveway knows I'm "at the gym" and leaves me alone.
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But keep at it and eventually you'll get there ☺
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Ah, but motivation is fleeting. Trust more in discipline and routine.
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I steal the packets of honey from restaurants for this exact reason.
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Whether 'this nobler in the mind to suffer the slings and arrows of outrageous hunger...
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Blend 1 cup whole milk 2 scoops chocolate whey 1/2 cup chocolate ice 2 tbsp peanut butter Tons of protein and 750+ calories And it's like drinking a Reese's cup
